Vegetable recipes

Pepper Nacho Nibblers recipe – 45 calories

Pepper Nacho Nibblers recipe – 45 calories

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Posted: August 19, 2015

Try a twist on nachos with this tasty low-fat appetizer that is rich in vitamin C from the peppers. You can also use green bell peppers instead of / in addition to the yellow and […]

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Low-Calorie Garlic Lentil Soup recipe – 171 calories

Low-Calorie Garlic Lentil Soup recipe – 171 calories

A very simple but tasty lentil soup. Not hard to make either. You can thin it with a little veggie stock or water, or serve it as it is if you like thick, hearty soups. […]

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Easter Brunch Broccoli Frittata recipe – 151 calories

Easter Brunch Broccoli Frittata recipe – 151 calories

In my family, egg-based dishes are a tradition for Easter. One of my favorite recipes for Easter brunch is this broccoli frittata. Easter Brunch Baked Broccoli Frittata recipe – 151 calories Ingredients: 2 cups finely […]

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Irish Vegetarian Colcannon recipe – 198 calories

Irish Vegetarian Colcannon recipe – 198 calories

Just in time for St. Patrick’s day, here’s a quick, easy and simple Irish recipe to make. Colcannon is a famous Irish recipe and a particular favorite on Saint Patrick’s Day. Irish Vegetarian Colcannon recipe […]

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Low-Calorie French Onion Soup recipe – 145 calories

Low-Calorie French Onion Soup recipe – 145 calories

French onion soup (in French: soupe à l’oignon) is an onion soup based on beef broth or beef stock traditionally served with croutons and cheese as toppings. Rich and warming, this is a dish to […]

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Low-Fat Eggplant Parmesan recipe – 154 calories

Low-Fat Eggplant Parmesan recipe – 154 calories

Here’s a delicious version of a high-fat favorite. The best part about this eggplant parmesan recipe is that it doesn’t taste like a diet recipe at all! Low-Fat Eggplant Parmesan recipe – 154 calories Ingredients: […]

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Low Calorie Moroccan Lentil Soup recipe – 176 calories

Low Calorie Moroccan Lentil Soup recipe – 176 calories

This is one of my favorite vegetable soups ever. It is a healthy, protein-rich, delicious and colorful soup that will warm you up on a cold day. The freshly toasted and ground spices really make […]

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Low Calorie Indian Spinach Paneer Palak recipe – 199 calories

Low Calorie Indian Spinach Paneer Palak recipe – 199 calories

Palak paneer is an Indian dish consisting of spinach and paneer (Indian farmer’s cheese) in a thick curry sauce based on pureed spinach. It is a popular vegetarian dish that is usually served with naan […]

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Low Calorie Mushrooms and Green Beans recipe – 176 calories

Low Calorie Mushrooms and Green Beans recipe – 176 calories

Whenever you’re in a hurry, you can fix this quick side dish recipe. It has an awesome flavor as it is, but for an even more superb taste you can add a little garlic and […]

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Low Calorie Thanksgiving Turkey Vegetable Appetizer recipe – 164 calories

Low Calorie Thanksgiving Turkey Vegetable Appetizer recipe – 164 calories

Here’s a meatless Thanksgiving appetizer that is sure to be a hit with everyone, especially with children. The veggies are arranged to look just like a turkey. Enjoy! 😉 Thanksgiving Turkey Vegetable Appetizer recipe – […]

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Low Calorie Roasted Butternut Squash recipe – 170 calories

Low Calorie Roasted Butternut Squash recipe – 170 calories

The flavors balance really nicely in this easy and delicious fall recipe. You can also add some dried herbs to the squash before popping in the oven. Roasted Butternut Squash recipe – 170 calories Ingredients: […]

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Tomato Florentine Soup recipe – 73 calories

Tomato Florentine Soup recipe – 73 calories

A super easy to prepare, yet delicious recipe. This tomato soup is perfect for beginner cooks and has a great flavor. Tomato Florentine Soup recipe – 73 calories Ingredients: 1 (14 1/2 ounce) can diced […]

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Kosher Jewish Pickles recipe – 67 calories

Kosher Jewish Pickles recipe – 67 calories

Kosher Jewish Pickles recipe – 67 calories Ingredients: 20-25 mildly ripe firm pickling cucumbers 16 cups water 1/4 cup kosher salt 1 bunch fresh dill 1 tablespoon black peppercorns 1 tablespoon coriander seed 1 head […]

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Spicy Chipotle Coleslaw recipe – 110 calories

Spicy Chipotle Coleslaw recipe – 110 calories

Spicy Chipotle Coleslaw recipe – 110 calories Ingredients: 4 cups red cabbage, shredded very thin 4 cups green cabbage, shredded very thin 1 cup green onion, finely chopped 1 cup red onion, sliced vertical very […]

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Cucumber Strawberry Salad recipe – 41 calories

Cucumber Strawberry Salad recipe – 41 calories

When the weather is hot, this light refreshing salad is the perfect choice as a side dish for your favorite grilled foods. Cucumber Strawberry Salad recipe – 41 calories Ingredients: 1 cucumber, peeled and sliced […]

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