Free low calorie recipes!
These crab cakes are delicious, and also really easy to prepare.
Red Lobster Crab Cakes recipe - 174 calories
Ingredients:
1 lb lump crab meat
1/4 cup breadcrumbs
2 tablespoons oil, to saute
1 egg
2 tablespoons mayonnaise
1/2 teaspoon garlic, minced
1 tablespoon celery, diced
1 tablespoon onion, minced
1 teaspoon Old Bay Seasoning
1 teaspoon Dijon mustard
1/8 teaspoon salt
1/8 teaspoon pepper
Crock Pot Shrimp Creole Soup recipe - 159 calories
Ingredients:
1 lb frozen cooked shrimp, tails removed
1 (28 ounce) can whole tomatoes
1 (8 ounce) can tomato sauce
2 (14 1/2 ounce) cans chicken broth
1 1/2 cups diced celery
2-3 garlic cloves
3/4 cup chopped bell pepper
1 1/4 cups chopped onions
8-16 drops Tabasco sauce
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
This is a very easy, fast and tasty recipe - the feta cheese adds a creamy taste to the dish and the sauce is absolutely delicious!
Greek Shrimp recipe - 121 calories
Ingredients:
16 large raw shrimp, peeled and deveined
1 teaspoon garlic, minced
2 teaspoons olive oil
16 small black Greek olives
3 tablespoons feta cheese, freshly grated
1 cup fresh tomatoes, peeled, seeded and diced
1/4 cup dry white wine
1 tablespoon dried tarragon or dried sweet basil leaves
2 tablespoons fresh lemon juice
1/4 cup scallion, chopped
salt, to taste
freshly ground black pepper, to taste
Thai Spicy Shrimp Salad recipe - 169 calories
Ingredients:
1 lb shrimp, cleaned and steamed
1 head green leaf lettuce, cut
2 cloves garlic, crushed
1/2 inch ginger root, cut into thin julienne pieces
2 fresh red chilies, thinly sliced
1 small red onion, thinly sliced
1 stalk lemongrass, thinly sliced
2 tablespoons fish sauce
1 tablespoon brown sugar
1/3 cup fresh lime juice
4 tablespoons chopped fresh cilantro
4 tablespoons chopped green onions
1 teaspoon black pepper
15 fresh mint leaves
Preparation:
1. Put the lettuce in salad bowls; arrange the shrimp on top.
2. Place the chilies, onion and ginger over the shrimp.
3. In a small bowl, mix the garlic, lemongrass, fish sauce, sugar, black pepper and lime juice.
4. Pour the dressing over the salads and garnish with mint leaves, green onion and cilantro.
Cornmeal Fried Oysters recipe - 116 calories
Ingredients:
Fried oysters
12 shucked oysters
1/2 cup cornmeal
vegetable oil (for frying)
1/2 cup all-purpose flour
1 teaspoon dried thyme
1 teaspoon paprika
salt, to taste
freshly ground black pepper, to taste
Chipotle mayonnaise
1 teaspoon chopped chipotle chile
1/2 cup mayonnaise
1 teaspoon adobo sauce
2 tablespoons chopped coriander
salt, to taste
Preparation:
1. In a dish, combine cornmeal, flour, thyme, paprika, salt and pepper. Toss the oysters in the cornmeal mixture.
2. Heat enough oil to film the base of a skillet on high heat. When the oil is very hot, add the oysters (without crowding the pan).
3. Sauté the oysters for about 1-2 minutes (or until the coating is browned). Remove immediately to a serving dish. Add more oil as needed to fry the remainder.
4. To make the chipotle mayonnaise: combine the mayo, chipotle peppers and adobo sauce. Season with salt and stir in the coriander.
5. Serve the hot fried oysters with chipotle mayonnaise.
