Appetizer Recipes | Diet Recipes under 200 calories

Garlic Tomatoes recipe - 79 calories

This vegetarian/vegan dish requires only a few simple ingredients and is very easy to prepare, but it is absolutely delicious! Can be served as a side dish, appetizer or even snack.

Garlic Tomatoes recipe - 79 calories

Ingredients:
8 ripe plum tomatoes, cut in half
16 garlic cloves, in skin
4 sprigs fresh thyme
1/4 cup olive oil
salt and pepper, to taste

Peach and Roasted Red Pepper Bruschetta recipe - 46 calories

Here’s a different kind of bruschetta. The bread is toasted without oil and garlic, so that the sweet flavors of the juicy peaches and roasted peppers can be fully appreciated. This sweetness is nicely balanced by the red wine vinegar and basil. You could also try this bruschetta mixture on grilled chicken or fish. Delicious!

Peach and Roasted Red Pepper Bruschetta recipe - 46 calories

Ingredients:
1 baguette, sliced on the diagonal
2 peaches, diced
1 red pepper
1 cup grape tomatoes or roma tomatoes, seeded and diced
1 garlic clove, minced
2 tablespoons chopped fresh basil
1 tablespoon red wine vinegar
salt, to taste
freshly ground black pepper, to taste

Wild Mushroom Savory Saute recipe - 135 calories

This is a very nice side dish for any meal, but it goes particularly well with grilled chicken breast. You can also toss this into an omelet or cooked pasta.

Wild Mushroom Savory Saute Recipe - 135 calories

Ingredients:
1 lb fresh mushrooms, roughly chopped
2 garlic cloves, minced
1/2 cup shallots, sliced
1 tablespoon olive oil
2 tablespoons butter
1/4 cup dry red wine
1 teaspoon fresh thyme leave
1 teaspoon salt (or to taste)
freshly ground pepper, to taste

Red Lobster Crab Cakes recipe - 174 calories

These crab cakes are delicious, and also really easy to prepare.

Red Lobster Crab Cakes recipe - 174 calories

Ingredients:
1 lb lump crab meat
1/4 cup breadcrumbs
2 tablespoons oil, to saute
1 egg
2 tablespoons mayonnaise
1/2 teaspoon garlic, minced
1 tablespoon celery, diced
1 tablespoon onion, minced
1 teaspoon Old Bay Seasoning
1 teaspoon Dijon mustard
1/8 teaspoon salt
1/8 teaspoon pepper