Beef recipes

Low Calorie Beef and Broccoli Stir-Fry recipe – 153 calories

Low Calorie Beef and Broccoli Stir-Fry recipe – 153 calories

This beef and broccoli recipe easily rivals any Chinese restaurant beef and broccoli. It’s delicious and it doesn’t require any unusual ingredients. Serve over hot rice. Beef and Broccoli Stir-Fry recipe – 153 calories Ingredients: […]

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Beef with Cucumber Raita recipe – 176 calories

Beef with Cucumber Raita recipe – 176 calories

Raita is a traditional Indian yogurt-based sauce that is served over hot curries and beef dishes to add a bit of cool contrast. Cucumber, mint, onions, and seasoning are shredded and infused into this sauce […]

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Easy Beef Gyros recipe – 198 calories

Easy Beef Gyros recipe – 198 calories

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Posted: October 15, 2008

Easy Beef Gyros recipe – 198 calories Ingredients: 1 lb lean ground beef 8 small pita pocket bread (4-inch diameter) , cut in half, warmed 4 plum tomatoes, cut into thin slices Sauce 2/3 cup […]

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Vietnamese Meatballs recipe – 85 calories

Vietnamese Meatballs recipe – 85 calories

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Posted: July 22, 2008

Vietnamese Meatballs recipe – 85 calories Ingredients: 1 1/2 lbs ground beef 2 tablespoons cornstarch 2 cloves garlic 1 egg white 1 tablespoon rice wine 1 tablespoon soy sauce 1 tablespoon fish sauce 1/2 teaspoon […]

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Delicious Beef Meatballs recipe – 171 calories

Delicious Beef Meatballs recipe – 171 calories

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Posted: July 15, 2008

Delicious Beef Meatballs recipe – 171 calories Ingredients: 1 lb lean ground beef 10 fat-free saltine crackers, crushed 1/4 small onion 1 teaspoon garlic powder 1 tablespoon Worcestershire sauce 1/4 teaspoon kosher salt 1/2 teaspoon […]

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Bulgarian Ground Meat Sandwiches recipe – 177 calories

Bulgarian Ground Meat Sandwiches recipe – 177 calories

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Posted: June 16, 2008

Bulgarian Ground Meat Sandwiches recipe – 177 calories Ingredients: 1 lb ground beef or pork 10 slices bread 1 onion, chopped 1 large egg 1 tablespoon dried thyme or oregano or savory ground coriander ground […]

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Italian Mini Meatballs recipe – 195 calories

Italian Mini Meatballs recipe – 195 calories

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Posted: May 6, 2008

Italian Mini Meatballs recipe – 195 calories Ingredients: 1/2 lb ground beef 1/2 lb bulk Italian sausage 1 egg, beaten 1/4 cup grated Parmesan cheese 1/4 cup dry breadcrumbs 1/4 teaspoon garlic powder 1/4 teaspoon […]

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Japanese Meat and Potato Korokke (Croquettes) recipe – 173 calories

Japanese Meat and Potato Korokke (Croquettes) recipe – 173 calories

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Posted: April 24, 2008

Japanese Meat and Potato Korokke (Croquettes) recipe – 173 calories Ingredients: 1 lb potatoes 1/4 lb ground beef 1 egg flour 1/2 onion 2 tablespoons green onion, chopped panko (breadcrumbs) vegetable oil (for frying) 1/2 […]

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Azumaya Egg Rolls recipe – 148 calories

Azumaya Egg Rolls recipe – 148 calories

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Posted: March 25, 2008

Azumaya Egg Rolls recipe – 148 calories Ingredients: 20 large square egg roll wraps 1 lb ground beef (or ground pork or ground chicken) 2 cups of finely chopped cabbage 3 green onions, finely chopped […]

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Egyptian Fried Liver recipe – 175 calories

Egyptian Fried Liver recipe – 175 calories

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Posted: March 4, 2008

Egyptian Fried Liver recipe – 175 calories Ingredients: 1/2 kg thinly sliced beef liver 1/2 cup cooking oil 1/2 lemon 1 pinch salt Egyptian condiment 4 garlic cloves 2 chili peppers 1 tablespoon cumin 1 […]

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