Free low calorie recipes!
Here’s a very low-fat muffin recipe that actually tastes really good! These muffins are so moist, fluffy and delicious that you will forget you’re on a diet!
Low-Fat Banana-Chocolate Chip Muffins recipe – 167 calories
Ingredients:
3 medium very ripe bananas
1/3 cup milk
1 egg
1/2 cup brown sugar
1/2 cup granulated sugar
1 teaspoon baking soda
1 1/2 cups flour
1 teaspoon salt
2-3 tablespoons chocolate chips
2 tablespoons chopped walnuts (optional)
Apple Walnut Pancakes recipe – 143 calories
Ingredients:
1 cup flour
1/2 teaspoon cinnamon
1/2 teaspoon salt
2 1/2 teaspoons baking powder
1 cup skim milk
1 egg, beaten
2 teaspoons cooking oil
1/4 cup walnuts, chopped
1/2 cup apple, finely chopped
2 tablespoons butter
Non-Alcoholic Sangria Fruit Cups recipe – 122 calories
Ingredients:
1 1/2 cups orange juice
1 (85 g) package peach gelatin
1 (85 g) package strawberry gelatin
1 (85 g) package lemon gelatin
2 1/4 cups cold water
1 1/2 cups cut up grapes or 1 1/2 cups cherries
1 1/2 cups cut up nectarines
1 1/2 cups cut up strawberries
1 cup thawed Cool Whip (optional)
Banana Blueberry Crumb Muffins recipe – 174 calories
Ingredients:
2 bananas
2/3 cup blueberries
1 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon cinnamon
1/2 teaspoon salt
1 egg
1/4 cup corn syrup
1/4 cup melted margarine
Crumb topping ingredients
2 tablespoons whole wheat flour
1/4 cup brown sugar
2 tablespoons oats
1/8 teaspoon ground cinnamon
1 tablespoon margarine
When the weather is hot, this light refreshing salad is the perfect choice as a side dish for your favorite grilled foods.
Cucumber Strawberry Salad recipe – 41 calories
Ingredients:
1 cucumber, peeled and sliced
1 small green pepper, diced
2 cups fresh strawberries, quartered
1/4 cup fresh lime juice
sesame seeds (optional)
Recipe preparation instructions…
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