Cinnamon Rice Pudding recipe - 155 calories
Ingredients:
1 1/2 ounces pudding rice
1 cinnamon stick
1 ounce caster sugar
2 teaspoons butter
2 3/4 cups low-fat milk
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Spicy Chicken Rice Soup recipe - 193 calories
This is a delicious soup that’s very easy to make - you can put it on the table in less than half an hour. It’s a great soup for a chilly night… just try it!
Spicy Chicken Rice Soup recipe - 193 calories
Ingredients:
2 (6 ounce) packages Southwestern chicken strips (diced and fully cooked)
3 cups cooked rice
3 (14 1/2 ounce) cans chicken broth
1 (15 1/4 ounce) can whole kernel corn (undrained)
1 (4 ounce) can diced green chilies (undrained)
1 (16 ounce) can V8 vegetable juice
1/2 cup chopped green onions
1 1/2 cups salsa
2 tablespoons minced cilantro (fresh or dried)
Optional toppings
additional minced cilantro (fresh or dried)
additional chopped green onion
coarsely crushed tortilla chips
shredded 4-cheese Mexican blend cheese
Salsa Rice recipe - 101 calories
Very easy and tasty side dish that can be served alongside tacos, enchiladas and taco lasagna.
Salsa Rice recipe - 101 calories
Ingredients:
1/2 cup long grain rice
1 cup chunky salsa
1 cup water
Preparation:
1. In a small saucepan, mix the rice, salsa and water.
2. Bring to a boil, cover the saucepan with a lid and reduce the heat to low.
3. Simmer, stirring a few times, for about 20-25 minutes (until the rice is tender).
Royal Thai Rice recipe - 200 calories
Royal Thai Rice recipe - 200 calories
Ingredients:
1 cup Mahatma Jasmine rice
2 fresh red chilies, seeded and chopped
1/4 cup chopped green onions
1/4 cup roasted peanuts
1 1/2 cups chicken broth
1 tablespoon butter or margarine
1 tablespoon chopped fresh cilantro
1 teaspoon minced gingerroot
1/8 teaspoon turmeric
2 tablespoons lime juice
Preparation:
1. In a medium saucepan, combine the Mahatma Jasmine rice, green onions, margarine, chicken broth, chiles, cilantro, ginger root and turmeric.
2. Bring to a gentle boil; cover.
3. Reduce the heat and simmer for about 15 minutes.
4. Fold in the peanuts and lime juice.
5. Serve hot.
