Diet Recipes Blog

What a wonderful chicken soup recipe! It’s so quick and easy to put together, and the balance of flavors is just fantastic. If you love spicy Asian food you MUST try this recipe!

Vietnamese Chicken Soup recipe – 163 calories

Ingredients:
8 ounces boneless skinless chicken breasts
1 ounce cellophane noodles
1 tablespoon peanut oil
2 teaspoons minced ginger
2 teaspoons minced garlic
1/4 teaspoon red pepper flakes
2 tablespoons fish sauce
28 ounces chicken broth
2 tablespoons chopped green onions
2 tablespoons chopped fresh cilantro
1 tablespoon chopped fresh basil

Recipe preparation instructions…

If you liked our Greek Avgolemono soup recipe, you will love this lemony chicken soup! It’s yummy and comforting, just perfect for this cold weather.

This soup does not form drops like egg drop soup because you stir in the eggs. If you want drops, just don’t stir the eggs.

Lemony Chicken Soup recipe – 110 calories

Ingredients:
4 cups chicken, cooked and cut up
1 cup rice, raw
5 chicken bouillon cubes
5 cups chicken broth
3 carrots, sliced
1 large onion, chopped
3 eggs
1/3 cup lemon juice
1 1/2 teaspoons oregano
salt and pepper, to taste

Recipe preparation instructions…

Mango and Red Pepper Chicken recipe – 141 calories

Ingredients:
2 pieces of thinly sliced chicken
1 mango, diced
1 garlic clove, minced
1 red pepper
1-2 teaspoons olive oil
1 tablespoon rum
2 teaspoons basil (for the chicken)
2 teaspoons chili powder (for the chicken)
1 teaspoon cinnamon or 1 teaspoon brown sugar
1 teaspoon hot sauce or 1 teaspoon chili powder (for the sauce)
salt and pepper, to taste

Recipe preparation instructions…

This is the easiest and juiciest chicken recipe I have ever made. Very tasty and quick to make, it’s perfect for a weekday meal when you’re too worn out to do a heavy prep!

Serving suggestion: garnish with some chopped fresh parsley and serve with a side of mixed vegetables and rice.

Baked Chicken Thighs recipe – 200 calories

Ingredients:
8 chicken thighs
4 teaspoons soy sauce
garlic powder

Recipe preparation instructions…

A few years ago I had a revelation: chicken and mushrooms go extremely well together. Since then, I’ve tried many recipes using these two main ingredients, and this one is one of my favorites (another really nice one is the creamy chicken and mushroom soup recipe).

If you prepare this, don’t forget to leave a comment and let me know if you liked it!

Chicken and Mushrooms recipe – 189 calories

Ingredients:
4 small boneless chicken breasts
2 1/2 cups sliced mushrooms
1 tablespoon minced onion flakes
1/2 cup chopped red or green pepper
1 dash garlic powder
2 teaspoons honey
1/4 cup soy sauce

Recipe preparation instructions…