Free low calorie recipes!
Now here’s a great onion rings recipe for all you onion lovers… Perfectly crisp texture, and wonderful flavor from all the spices! 
Southwestern Onion Rings recipe - 171 calories
Ingredients:
2 large sweet onions
1 3/4 cups all-purpose flour
2 eggs
2 1/2 cups buttermilk
3 tablespoons water
2 teaspoons chili powder
2 teaspoons salt
1-2 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon sugar
Here’s a great recipe for baby carrots - because of the sauce that gets absorbed into them, the carrots will have a very nice texture and flavor. Very simple and tasty, this recipe will be appreciated even by those who don’t like carrots!
Maple Brown Sugar Baby Carrots recipe - 188 calories
Ingredients:
1 1/2 lbs baby carrots
3 tablespoons maple syrup
3 tablespoons butter
1 tablespoon dark brown sugar
1/3 cup water
salt and pepper, to taste
Here’s a low-fat, delicious spinach salad with a lovely citrus dressing. It’s great on its own or as a side dish for chicken or pork.
Spinach and Pecan Salad recipe - 159 calories
Ingredients:
150 g baby spinach leaves
4 medium oranges
150 g snow peas, trimmed and halved
1/4 cup toasted pecans, coarsely chopped
For the citrus dressing
2 tablespoons orange juice
2 teaspoons olive oil
1 tablespoon lemon juice
1/2 teaspoon white sugar
1/2 teaspoon Dijon mustard
