Fruit recipes

Apple Cheese Bites recipe – 162 calories

Apple Cheese Bites recipe – 162 calories

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Posted: October 4, 2008

As I was looking for a very quick snack recipe, I came upon this. It can be prepared in under 5 minutes, and can be eaten as a snack, appetizer, dessert or even for breakfast. […]

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Strawberry Smoothie recipe – 190 calories

Strawberry Smoothie recipe – 190 calories

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Posted: October 2, 2008

I love drinking fruit smoothies in the morning – it makes me feel energized for the whole day. This smoothie is quick and easy to make, and absolutely delicious! Strawberry Smoothie recipe – 190 calories […]

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Delicious Blueberry Muffins recipe – 166 calories

Delicious Blueberry Muffins recipe – 166 calories

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Posted: September 15, 2008

This has got to be my favorite muffin recipe… These mildly sweet and moist muffins are light, full of blueberries and absolutely delicious! Delicious Blueberry Muffins recipe – 166 calories Ingredients: 2 1/2 cups blueberries […]

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Ambrosia Fruit Salad recipe – 146 calories

Ambrosia Fruit Salad recipe – 146 calories

[pinit count=”horizontal”] This is one of my favorite fruit salads. It’s very creamy and… well, delicious. You can also try adding chopped pecans if you want some crunch. Ambrosia Fruit Salad recipe – 146 calories […]

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Easy Banana Muffins recipe – 170 calories

Easy Banana Muffins recipe – 170 calories

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Posted: August 18, 2008

Easy Banana Muffins recipe – 170 calories Ingredients: 3 large bananas 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt (optional) 1 egg 1/2 cup white sugar 1/3 […]

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Avocado Mandarin Salad recipe – 136 calories

Avocado Mandarin Salad recipe – 136 calories

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Posted: July 26, 2008

Avocado Mandarin Salad recipe – 136 calories Ingredients: 1 rip avocado, peeled and sliced 1 (11 ounce) can mandarin oranges, drained 1/2 cup coarsely chopped toasted pecans 1/2 cup sliced green onions 4 cups salad […]

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Cranberry Slush recipe – 192 calories

Cranberry Slush recipe – 192 calories

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Posted: July 26, 2008

Cranberry Slush recipe – 192 calories Ingredients: 4 cups cranberry juice cocktail 1/4 cup vodka 1 cup grapefruit juice

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Whole Wheat Blueberry Muffins recipe – 184 calories

Whole Wheat Blueberry Muffins recipe – 184 calories

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Posted: July 25, 2008

Whole Wheat Blueberry Muffins recipe – 184 calories Ingredients: 1 cup blueberries, fresh or frozen 2 cups whole wheat flour 1 1/4 cups buttermilk 1 teaspoon baking soda 2 egg whites, lightly beaten 1/2 cup […]

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Grilled Figs with Feta Cheese recipe – 104 calories

Grilled Figs with Feta Cheese recipe – 104 calories

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Posted: July 22, 2008

Grilled Figs with Feta Cheese recipe – 104 calories Ingredients: 4 fresh figs 4 tablespoons crumbled Feta cheese 1 tablespoon olive oil 8 fresh basil leaves

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Strawberry Muffins recipe – 163 calories

Strawberry Muffins recipe – 163 calories

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Posted: July 20, 2008

Strawberry Muffins recipe – 163 calories Ingredients: 12 strawberries, sliced 7 tablespoons sugar 2 cups flour 1/2 teaspoon salt 1 1/2 teaspoons baking powder 1 cup milk, plus 1 egg, beaten 1/4 cup butter or […]

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Raspberry Sorbet recipe – 174 calories

Raspberry Sorbet recipe – 174 calories

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Posted: July 14, 2008

Raspberry Sorbet recipe – 174 calories Ingredients: 500 g raspberries 6 tablespoons creme de cassis or creme de cacao 95 g caster sugar 1 small lemon, juice of 95 ml water

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Pineapple Salsa recipe – 85 calories

Pineapple Salsa recipe – 85 calories

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Posted: July 13, 2008

Pineapple Salsa recipe – 85 calories Ingredients: 1 (500 ml) can pineapple chunks, drained or 1/2 pineapple, peeled 1 red pepper 1/2 cup finely chopped coriander (cilantro) 1/2 red onion 2 teaspoons olive oil 2 […]

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Strawberries with Cream Cheese Dessert recipe – 125 calories

Strawberries with Cream Cheese Dessert recipe – 125 calories

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Posted: June 27, 2008

Strawberries with Cream Cheese Dessert recipe – 125 calories Ingredients: 2 lbs fresh strawberries (medium to large work best) 2 (3 ounce) packages cream cheese, softened 1/4 cup powdered sugar (or to taste) 4 ounces […]

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Lemon Squares recipe – 138 calories

Lemon Squares recipe – 138 calories

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Posted: June 25, 2008

Lemon Squares recipe – 138 calories Ingredients: 2 1/4 cups all-purpose flour 1 teaspoon baking powder 1/2 cup powdered sugar 1 cup chilled unsalted butter, cut into small pieces 1/2 cup sweetened flaked coconut 4 […]

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Strawberry, Orange and Banana Frappe recipe – 131 calories

Strawberry, Orange and Banana Frappe recipe – 131 calories

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Posted: June 23, 2008

Strawberry, Orange and Banana Frappe recipe – 131 calories Ingredients: 2 cups strawberries 2 medium ripe bananas 2 cups orange juice 1 1/3 cups water

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