Post Tagged with: "onion"

Low Calorie Lemony Chicken Soup recipe – 110 calories

Low Calorie Lemony Chicken Soup recipe – 110 calories

If you liked our Greek Avgolemono soup recipe, you will love this lemony chicken soup! It’s yummy and comforting, just perfect for this cold weather. This soup does not form drops like egg drop soup […]

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Spicy Chipotle Coleslaw recipe – 110 calories

Spicy Chipotle Coleslaw recipe – 110 calories

Spicy Chipotle Coleslaw recipe – 110 calories Ingredients: 4 cups red cabbage, shredded very thin 4 cups green cabbage, shredded very thin 1 cup green onion, finely chopped 1 cup red onion, sliced vertical very […]

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Shrimp Cocktail recipe – 195 calories

Shrimp Cocktail recipe – 195 calories

Shrimp Cocktail recipe – 195 calories Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined 2 cups fat-free chicken broth 1 sprig fresh oregano 5 tablespoons fresh lime juice, divided 1 cup ice 2 teaspoons […]

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Parmesan and Red Onion Appetizer recipe – 117 calories

Parmesan and Red Onion Appetizer recipe – 117 calories

Author:

Posted: November 24, 2008

A very quick and easy appetizer or snack recipe. Calories don’t include the toasted bread. Parmesan and Red Onion Appetizer recipe – 117 calories Ingredients: 1/2 cup Parmesan cheese 1/2 cup mayonnaise 1/2 cup finely […]

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Baby Peas with Almonds and Bacon recipe – 137 calories

Baby Peas with Almonds and Bacon recipe – 137 calories

Author:

Posted: November 12, 2008

I always cook peas the same way, so this was something different. It’s a very nice side dish for any meal! Baby Peas with Almonds and Bacon recipe – 137 calories Ingredients: 1 (1 lb) […]

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Salsa Guasacaca (Venezuelan Avocado Salsa) recipe – 119 calories

Salsa Guasacaca (Venezuelan Avocado Salsa) recipe – 119 calories

Author:

Posted: November 2, 2008

Guasacaca is a traditional Venezuelan avocado salsa that’s served with grilled meats, but it’s also great as a chunky dip for chips and crackers. Unlike guacamole, everything is hand-chopped. Salsa Guasacaca (Venezuelan Avocado Salsa) recipe […]

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Potato Salad with Curried Mayo recipe – 194 calories

Potato Salad with Curried Mayo recipe – 194 calories

Author:

Posted: October 24, 2008

Potato Salad with Curried Mayo recipe – 194 calories Ingredients: 2 3/4 lbs salad potatoes, halved 4 tablespoons mayonnaise 1 bunch spring onion 4 sticks celery, thickly sliced 7 oz low-fat plain yogurt 1 tablespoon […]

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Spinach, Mushroom and Red Onion Salad – 195 calories

Spinach, Mushroom and Red Onion Salad – 195 calories

Author:

Posted: October 16, 2008

Spinach, Mushroom and Red Onion Salad – 195 calories Ingredients: Salad 12 ounces pre-washed baby spinach 6 ounces mandarin oranges, drained 6 ounces sliced white mushrooms 1/2 cup thinly sliced red onion 1/4 cup pine […]

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Collard Greens Salad recipe – 85 calories

Collard Greens Salad recipe – 85 calories

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Posted: September 11, 2008

A simple and delicious dish that’s really satisfying when you’re craving greens! Collard Greens Salad recipe – 85 calories Ingredients: 2 bunches collard greens 4-6 cloves garlic, chopped 1 small or medium onion salt and […]

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Persian Tomato and Cucumber Salad recipe – 68 calories

Persian Tomato and Cucumber Salad recipe – 68 calories

Author:

Posted: September 9, 2008

Persian Tomato and Cucumber Salad recipe – 68 calories Ingredients: 1 large tomato 1 large cucumber 1 large onion parsley 1-2 tablespoon olive oil 1/4 cup lemon juice (or to taste) salt, to taste

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Onion Garlic Bread recipe – 140 calories

Onion Garlic Bread recipe – 140 calories

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Posted: May 8, 2008

Onion Garlic Bread recipe – 140 calories Ingredients: 1 loaf Italian bread, sliced 1 teaspoon garlic powder 1/2 teaspoon onion powder 2-3 tablespoons grated Parmesan cheese 1/2 cup butter, softened 1/2 teaspoon parsley flakes

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Scandinavian Cucumber Salad recipe – 117 calories

Scandinavian Cucumber Salad recipe – 117 calories

Author:

Posted: May 8, 2008

Scandinavian Cucumber Salad recipe – 117 calories Ingredients: 3 small cucumbers, thinly sliced 1/2 cup sour cream 1 small sweet onion, thinly sliced 1 pinch dill weed 2 tablespoons snipped fresh parsley 1 tablespoon sugar […]

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Tossed Vegetable Salad recipe – 119 calories

Tossed Vegetable Salad recipe – 119 calories

Author:

Posted: May 3, 2008

Tossed Vegetable Salad recipe – 119 calories Ingredients: 4 cups teared lettuce 2 large tomatoes, chopped 1 small cucumber, peeled and chopped 1 yellow pepper, chopped 1 orange bell pepper, chopped 1 small green pepper, […]

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Cabbage and Onion Saute recipe – 186 calories

Cabbage and Onion Saute recipe – 186 calories

Author:

Posted: March 25, 2008

Cabbage and Onion Saute recipe – 186 calories Ingredients: 4 cups savoy cabbage, shredded (about 1/2 of a large cabbage) 1 medium onion, diced 6 tablespoons butter 1/4 teaspoon dried chipotle powder 1/8 teaspoon allspice […]

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