Latest Recipes

Rice Krispies Bars recipe – 181 calories

Rice Krispies Bars recipe – 181 calories

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Posted: March 20, 2009

A wonderful tasting bar… the great combination of flavors make this a really exciting and decadent version of the old rice crispy bar! You can substitute the Grand Marnier with a little vanilla or orange […]

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Garlic Tomatoes recipe – 79 calories

Garlic Tomatoes recipe – 79 calories

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Posted: March 17, 2009

This vegetarian/vegan dish requires only a few simple ingredients and is very easy to prepare, but it is absolutely delicious! Can be served as a side dish, appetizer or even snack. Garlic Tomatoes recipe – […]

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Steamed Asparagus with Almond Butter recipe – 164 calories

Steamed Asparagus with Almond Butter recipe – 164 calories

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Posted: March 7, 2009

I’m not a very big fan of asparagus (I usually find it pretty boring), but I liked this recipe a lot. It’s a very simple, but elegant way to serve asparagus, and the toasted almonds […]

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Maple Brown Sugar Baby Carrots recipe – 188 calories

Maple Brown Sugar Baby Carrots recipe – 188 calories

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Posted: November 30, 2008

Here’s a great recipe for baby carrots – because of the sauce that gets absorbed into them, the carrots will have a very nice texture and flavor. Very simple and tasty, this recipe will be […]

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Stellas (Old-Fashioned Cookies) recipe – 152 calories

Stellas (Old-Fashioned Cookies) recipe – 152 calories

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Posted: November 29, 2008

I grew up with these cookies and was so happy to find this recipe during the holidays. They are absolutely delicious, they just melt in your mouth! The recipe requires a little work, but I […]

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Carrot Bran Muffins recipe – 161 calories

Carrot Bran Muffins recipe – 161 calories

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Posted: November 27, 2008

A wonderful recipe for carrot bran muffins that are low in fat, yet have a delicious buttery taste. The moist (but fluffy) texture and the yummy cinnamon flavor make this one of my favorite muffin […]

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Mahogany Chicken recipe – 186 calories

Mahogany Chicken recipe – 186 calories

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Posted: November 26, 2008

If you like new flavors and experimenting in the kitchen, try this chicken recipe. It’s very moist, and the marinade gives it a very interesting taste. Mahogany Chicken recipe – 186 calories Ingredients: 2-3 large […]

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Granny Smith Apple Cake recipe – 182 calories

Granny Smith Apple Cake recipe – 182 calories

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Posted: November 25, 2008

This cake is delicious, especially served while it’s still warm. It’s wonderful topped with vanilla ice cream or whipped cream. Granny Smith Apple Cake recipe – 182 calories Ingredients: 3 medium granny smith apples, cored, […]

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Parmesan and Red Onion Appetizer recipe – 117 calories

Parmesan and Red Onion Appetizer recipe – 117 calories

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Posted: November 24, 2008

A very quick and easy appetizer or snack recipe. Calories don’t include the toasted bread. Parmesan and Red Onion Appetizer recipe – 117 calories Ingredients: 1/2 cup Parmesan cheese 1/2 cup mayonnaise 1/2 cup finely […]

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Chocolate Walnut Kahlua Balls recipe – 146 calories

Chocolate Walnut Kahlua Balls recipe – 146 calories

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Posted: November 23, 2008

You can make these balls using Kahlua, dark rum, Bailey’s Irish Cream or Grand Marnier, according to your taste. You can also try alternating semi-sweet chocolate chips with white chocolate chips. These are guaranteed to […]

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Spinach and Pecan Salad recipe – 159 calories

Spinach and Pecan Salad recipe – 159 calories

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Posted: November 22, 2008

Here’s a low-fat, delicious spinach salad with a lovely citrus dressing. It’s great on its own or as a side dish for chicken or pork. Spinach and Pecan Salad recipe – 159 calories Ingredients: 150 […]

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Stewed Potatoes recipe – 186 calories

Stewed Potatoes recipe – 186 calories

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Posted: November 21, 2008

These potatoes are so quick, easy and delicious! This recipe is a great comfort food as it is, but if you like to experiment you could also try adding garlic, onion or cheese. Stewed Potatoes […]

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Maple Dijon Brussels Sprouts recipe – 141 calories

Maple Dijon Brussels Sprouts recipe – 141 calories

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Posted: November 20, 2008

I’m not a very big fan of Brussels sprouts, but I enjoyed this recipe a lot. The flavor is interesting and different… Give this a try, you might love it! Maple Dijon Brussels Sprouts recipe […]

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Wild Mushroom Savory Saute recipe – 135 calories

Wild Mushroom Savory Saute recipe – 135 calories

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Posted: November 19, 2008

This is a very nice side dish for any meal, but it goes particularly well with grilled chicken breast. You can also toss this into an omelet or cooked pasta. Wild Mushroom Savory Saute Recipe […]

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Oatmeal Raisin Cookies recipe – 135 calories

Oatmeal Raisin Cookies recipe – 135 calories

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Posted: November 18, 2008

These cookies are incredibly delicious and really healthy too! For an even healthier version, decrease the sugar amount to 1/3 cup (this way the raisins’ natural sweetness will come through). Oatmeal Raisin Cookies recipe – […]

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