Low Calorie Banana-Chocolate Chip Muffins recipe – 167 calories

banana chocolate chip muffins recipe photo

Here’s a very low-fat muffin recipe that actually tastes really good! These muffins are so moist, fluffy and delicious that you will forget you’re on a diet!

Low-Fat Banana-Chocolate Chip Muffins recipe – 167 calories

3 medium very ripe bananas
1/3 cup milk
1 egg
1/2 cup brown sugar
1/2 cup granulated sugar
1 teaspoon baking soda
1 1/2 cups flour
1 teaspoon salt
2-3 tablespoons chocolate chips
2 tablespoons chopped walnuts (optional)

Recipe preparation instructions…

Low-Fat Eggplant Parmesan recipe – 154 calories

low-fat eggplant parmesan recipe picture

Here’s a delicious version of a high-fat favorite. The best part about this eggplant parmesan recipe is that it doesn’t taste like a diet recipe at all!

Low-Fat Eggplant Parmesan recipe – 154 calories

1 lb eggplant, peeled and sliced
1/2 teaspoon garlic powder
1/2 teaspoon salt
8 ounces tomato sauce
1/2 teaspoon Italian seasoning
2 garlic cloves, minced
1/2 teaspoon vegetable bouillon granule
1/2 teaspoon oregano
2 tablespoons parmesan cheese, grated
1/4 cup mozzarella cheese, shredded
olive oil flavored cooking spray

Recipe preparation instructions…

Low Calorie Moroccan Lentil Soup recipe – 176 calories

moroccan lentil soup recipe picture

This is one of my favorite vegetable soups ever. It is a healthy, protein-rich, delicious and colorful soup that will warm you up on a cold day. The freshly toasted and ground spices really make a difference here.

Moroccan Lentil Soup recipe – 176 calories

1 cup (about 6 oz) lentils
1 tablespoon extra virgin olive oil
6 cups cold water
2 cups diced yellow onions
cayenne pepper
1/2 cup diced celery
1/2 cup diced carrots
1/2 cup diced bell peppers
1/2 teaspoon ground coriander
1 teaspoon ground cumin
1?8 teaspoon turmeric
1 cup diced tomatoes with juice
4 garlic cloves, finely chopped
1 tablespoon fresh ginger, minced
2 tablespoons chopped cilantro

Recipe preparation instructions…

Low Calorie Cobb Salad recipe – 173 calories

low calorie cobb salad recipe picture

The Cobb salad is a main-dish garden salad that was invented in the 1930s at the Hollywood Brown Derby restaurant. It is named for the restaurant’s owner, Robert Howard Cobb. The story says that Cobb had not eaten until near midnight, so he mixed together whatever leftovers he found in the kitchen, along with some bacon, and tossed it with some French dressing, and that is how the Cobb salad was born.

Cobb Salad recipe – 173 calories

8 slices bacon, cooked, drained and crumbled
1 head lettuce, shredded
3 eggs, boiled and chopped
3 cups cooked chicken meat, chopped
3/4 cup blue cheese, crumbled
2 tomatoes, seeded and chopped
1 1/2 cups chopped green onions
1 avocado, pitted and diced
1 (8 ounce) ranch dressing
freshly ground pepper, to taste

Recipe preparation instructions…

Low Calorie Honey Wheat Oatmeal Bread Machine Bread recipe – 173 calories

honey wheat oatmeal bread recipe picture

I love this bread. It is simple to put together with a bread machine, and tastes wonderful. I love the fact that it doesn’t have a lot of sugar and no dairy, yet it still turns out soft and chewy. I just ate two slices with butter and it was excellent! :)

Honey Wheat Oatmeal Bread recipe – 173 calories

1 1/4 cups water
1?3 cup honey
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon instant yeast (or one packet)
1 cup rolled oats
1 1/2 cups white bread flour
1 1/2 cups whole wheat flour

Recipe preparation instructions…

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