Post Tagged with: "diet"
The fish in these low-calorie skewers provides 1/5 of the daily vitamin D requirements. This vitamin improves the coordination between muscles and nerves. In addition, fish is very rich in iodine.
A very simple but tasty lentil soup. Not hard to make either. You can thin it with a little veggie stock or water, or serve it as it is if you like thick, hearty soups. […]
In my family, egg-based dishes are a tradition for Easter. One of my favorite recipes for Easter brunch is this broccoli frittata. Easter Brunch Baked Broccoli Frittata recipe – 151 calories Ingredients: 2 cups finely […]
French onion soup (in French: soupe à l’oignon) is an onion soup based on beef broth or beef stock traditionally served with croutons and cheese as toppings. Rich and warming, this is a dish to […]
Here’s an excellent recipe for pancakes, which are one of my favorite breakfast foods. Tender, healthy, and tasty! Note: one serving is 1/3 cup mix. If you use less than 1/3 of a cup batter […]
Tired of eating the same old thing day after day? We’ve got you covered with 55 ideas to spice up your snack time! All of these treats are sure to please, no matter if you […]
Brandi is a mom and business owner. She lost weight and changed her life with Hitch Fit! Click here to learn how you can do it too!
I don’t know about you but when Christmas is in the air, it’s time for my favorite drink….. Can you guess what it is? It’s EGGNOG! Here’s a delicious, creamy eggnog full of Northern India […]
Sweet and sour chicken is a delicious and wildly popular dish found in most Chinese restaurants. With this easy recipe you can make sweet and sour chicken at home. It’s delicious and a real family […]
Here’s a very low-fat muffin recipe that actually tastes really good! These muffins are so moist, fluffy and delicious that you will forget you’re on a diet! Low-Fat Banana-Chocolate Chip Muffins recipe – 167 calories […]
Here’s a delicious version of a high-fat favorite. The best part about this eggplant parmesan recipe is that it doesn’t taste like a diet recipe at all! Low-Fat Eggplant Parmesan recipe – 154 calories Ingredients: […]
This is one of my favorite vegetable soups ever. It is a healthy, protein-rich, delicious and colorful soup that will warm you up on a cold day. The freshly toasted and ground spices really make […]