Post Tagged with: "cucumber"

Beef with Cucumber Raita recipe – 176 calories

Beef with Cucumber Raita recipe – 176 calories

Raita is a traditional Indian yogurt-based sauce that is served over hot curries and beef dishes to add a bit of cool contrast. Cucumber, mint, onions, and seasoning are shredded and infused into this sauce […]

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Shrimp Cocktail recipe – 195 calories

Shrimp Cocktail recipe – 195 calories

Shrimp Cocktail recipe – 195 calories Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined 2 cups fat-free chicken broth 1 sprig fresh oregano 5 tablespoons fresh lime juice, divided 1 cup ice 2 teaspoons […]

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Persian Tomato and Cucumber Salad recipe – 68 calories

Persian Tomato and Cucumber Salad recipe – 68 calories

Author:

Posted: September 9, 2008

Persian Tomato and Cucumber Salad recipe – 68 calories Ingredients: 1 large tomato 1 large cucumber 1 large onion parsley 1-2 tablespoon olive oil 1/4 cup lemon juice (or to taste) salt, to taste

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Fresh Tomato And Cucumber Salad recipe – 44 calories

Fresh Tomato And Cucumber Salad recipe – 44 calories

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Posted: July 25, 2008

Fresh Tomato And Cucumber Salad recipe – 44 calories Ingredients: 2 large tomatoes, diced 2 large cucumbers, diced 1 cup chopped onion 1 cup diced green pepper 1 (8 ounce) bottle fat-free Italian salad dressing […]

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Baked Cucumbers with Cauliflower recipe – 166 calories

Baked Cucumbers with Cauliflower recipe – 166 calories

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Posted: July 24, 2008

Baked Cucumbers with Cauliflower recipe – 166 calories Ingredients: 1 medium cucumber, peeled, cut in half lengthwise, seeds scooped out 4 cauliflower florets 2 tablespoons butter or margarine 1-2 jalapeno pepper, finely chopped 1/2 teaspoon […]

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Chilled Avocado and Cucumber Soup recipe – 134 calories

Chilled Avocado and Cucumber Soup recipe – 134 calories

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Posted: July 1, 2008

Chilled Avocado and Cucumber Soup recipe – 134 calories Ingredients: 4 small cucumbers (or 1/2 English cucumber) 1 avocado 1/2 cup yogurt 1 jalapeno pepper or 2 teaspoons cayenne pepper 1 1/2 cups ice-cold water […]

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Turkish Salad recipe – 41 calories

Turkish Salad recipe – 41 calories

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Posted: June 30, 2008

Turkish Salad recipe – 41 calories Ingredients: 1 1/2 cups diced tomatoes 1 cup diced green bell pepper 1 cup diced cucumber (peeled) 1/3 cup green onion 1/2 cup minced fresh parsley 1 tablespoon olive […]

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Healthy Cucumber-Tomato Salad recipe – 40 calories

Healthy Cucumber-Tomato Salad recipe – 40 calories

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Posted: June 25, 2008

Healthy Cucumber-Tomato Salad recipe – 40 calories Ingredients: 1-2 medium tomatoes, cubed 1 large cucumber, cubed fresh basil, chopped 1/2 small onion, chopped garlic salt pepper

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Mint Cucumber Salad recipe – 72 calories

Mint Cucumber Salad recipe – 72 calories

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Posted: June 6, 2008

Mint Cucumber Salad recipe – 72 calories Ingredients: 3 medium cucumbers (peeled, seeded and thinly sliced) 2 tablespoons heavy cream 8 ounces plain yogurt 1 garlic clove, minced 1/2 cup chopped onion 1 tablespoon finely […]

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Tossed Vegetable Salad recipe – 119 calories

Tossed Vegetable Salad recipe – 119 calories

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Posted: May 3, 2008

Tossed Vegetable Salad recipe – 119 calories Ingredients: 4 cups teared lettuce 2 large tomatoes, chopped 1 small cucumber, peeled and chopped 1 yellow pepper, chopped 1 orange bell pepper, chopped 1 small green pepper, […]

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Spring Cleanse Vegetable Juice recipe – 149 calories

Spring Cleanse Vegetable Juice recipe – 149 calories

Author:

Posted: April 9, 2008

Spring Cleanse Vegetable Juice recipe – 149 calories Ingredients: 4 carrots, greens discarded 1/2 cucumber 2 stalks celery 1 garlic clove 1/2 cup parsley

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