Latest Recipes

Moroccan Chickpea Soup recipe – 181 calories

Moroccan Chickpea Soup recipe – 181 calories

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Posted: October 25, 2008

Moroccan Chickpea Soup (Hasa al Hummus) recipe – 181 calories Ingredients: 1 cup dried garbanzo beans (chickpeas), soaked overnight 2 tomatoes, peeled and diced (optional) 8 cups water 8 garlic cloves, minced 2 cups onions, […]

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Vegetarian Black Bean Soup recipe – 169 calories

Vegetarian Black Bean Soup recipe – 169 calories

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Posted: October 23, 2008

Vegetarian Black Bean Soup recipe – 169 calories Ingredients: 2 cups dried black beans 14 1/2 ounces diced tomatoes 2 tablespoons olive oil 2 cups diced carrots 5 garlic cloves, minced 2 cups chopped red […]

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Easy Beef Gyros recipe – 198 calories

Easy Beef Gyros recipe – 198 calories

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Posted: October 15, 2008

Easy Beef Gyros recipe – 198 calories Ingredients: 1 lb lean ground beef 8 small pita pocket bread (4-inch diameter) , cut in half, warmed 4 plum tomatoes, cut into thin slices Sauce 2/3 cup […]

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Crock Pot Shrimp Creole Soup recipe – 159 calories

Crock Pot Shrimp Creole Soup recipe – 159 calories

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Posted: October 13, 2008

Crock Pot Shrimp Creole Soup recipe – 159 calories Ingredients: 1 lb frozen cooked shrimp, tails removed 1 (28 ounce) can whole tomatoes 1 (8 ounce) can tomato sauce 2 (14 1/2 ounce) cans chicken […]

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Persian Tomato and Cucumber Salad recipe – 68 calories

Persian Tomato and Cucumber Salad recipe – 68 calories

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Posted: September 9, 2008

Persian Tomato and Cucumber Salad recipe – 68 calories Ingredients: 1 large tomato 1 large cucumber 1 large onion parsley 1-2 tablespoon olive oil 1/4 cup lemon juice (or to taste) salt, to taste

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Fresh Tomato And Cucumber Salad recipe – 44 calories

Fresh Tomato And Cucumber Salad recipe – 44 calories

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Posted: July 25, 2008

Fresh Tomato And Cucumber Salad recipe – 44 calories Ingredients: 2 large tomatoes, diced 2 large cucumbers, diced 1 cup chopped onion 1 cup diced green pepper 1 (8 ounce) bottle fat-free Italian salad dressing […]

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