Post Tagged with: "Cook"

Low Calorie Banana-Chocolate Chip Muffins recipe – 167 calories

Low Calorie Banana-Chocolate Chip Muffins recipe – 167 calories

Here’s a very low-fat muffin recipe that actually tastes really good! These muffins are so moist, fluffy and delicious that you will forget you’re on a diet! Low-Fat Banana-Chocolate Chip Muffins recipe – 167 calories […]

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Mango and Red Pepper Chicken recipe – 141 calories

Mango and Red Pepper Chicken recipe – 141 calories

Mango and Red Pepper Chicken recipe – 141 calories Ingredients: 2 pieces of thinly sliced chicken 1 mango, diced 1 garlic clove, minced 1 red pepper 1-2 teaspoons olive oil 1 tablespoon rum 2 teaspoons […]

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Olive Garden Breadsticks recipe – 137 calories

Olive Garden Breadsticks recipe – 137 calories

Olive Garden Breadsticks recipe – 137 calories Ingredients: 4 cups flour 4 teaspoons butter 1 1/3 cups water 2 tablespoons sugar 2 teaspoons butter 2 teaspoons yeast 2 teaspoons salt garlic powder, to taste

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Shrimp Cocktail recipe – 195 calories

Shrimp Cocktail recipe – 195 calories

Shrimp Cocktail recipe – 195 calories Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined 2 cups fat-free chicken broth 1 sprig fresh oregano 5 tablespoons fresh lime juice, divided 1 cup ice 2 teaspoons […]

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Banana Blueberry Crumb Muffins recipe – 174 calories

Banana Blueberry Crumb Muffins recipe – 174 calories

Banana Blueberry Crumb Muffins recipe – 174 calories Ingredients: 2 bananas 2/3 cup blueberries 1 cup all-purpose flour 1/2 cup whole wheat flour 1/4 cup sugar 1 teaspoon baking powder 1 teaspoon baking soda 1/4 […]

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Cucumber Strawberry Salad recipe – 41 calories

Cucumber Strawberry Salad recipe – 41 calories

When the weather is hot, this light refreshing salad is the perfect choice as a side dish for your favorite grilled foods. Cucumber Strawberry Salad recipe – 41 calories Ingredients: 1 cucumber, peeled and sliced […]

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Minestrone Soup with Tofu recipe – 167 calories

Minestrone Soup with Tofu recipe – 167 calories

You will love this soup even if you’re not a vegetarian. The tender, succulent tofu nuggets are such a wonderful touch. Serve this with a loaf of freshly-cut bread… Yum! Minestrone Soup with Tofu recipe […]

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Low Fat Chocolate Zucchini Bread recipe – 76 calories

Low Fat Chocolate Zucchini Bread recipe – 76 calories

This is a delicious recipe that’s very low fat but tastes like chocolate cake. If you find the batter to be too dry to incorporate all the ingredients, you can up the nonfat sour cream […]

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Brussels Sprouts with Black Bean Garlic Sauce recipe – 111 calories

Brussels Sprouts with Black Bean Garlic Sauce recipe – 111 calories

Today I will continue my adventure discovering how to cook Brussels sprouts with this recipe. I like the flavor that the black bean garlic sauce gives to the sprouts, plus you don’t have to add […]

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Baked Chicken Thighs recipe – 200 calories

Baked Chicken Thighs recipe – 200 calories

[pinit count=”horizontal”] This is the easiest and juiciest chicken recipe I have ever made. Very tasty and quick to make, it’s perfect for a weekday meal when you’re too worn out to do a heavy […]

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Delicious Peanut Butter Cookies recipe – 78 calories

Delicious Peanut Butter Cookies recipe – 78 calories

These peanut butter cookies are great with a glass of milk! Delicious Peanut Butter Cookies recipe – 78 calories Ingredients: 1/3 cup peanut butter 1/4 cup white chocolate, melted 2 eggs 3/4 cup flour 1/4 […]

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Peach and Roasted Red Pepper Bruschetta recipe – 46 calories

Peach and Roasted Red Pepper Bruschetta recipe – 46 calories

Here’s a different kind of bruschetta. The bread is toasted without oil and garlic, so that the sweet flavors of the juicy peaches and roasted peppers can be fully appreciated. This sweetness is nicely balanced […]

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Maple Brown Sugar Baby Carrots recipe – 188 calories

Maple Brown Sugar Baby Carrots recipe – 188 calories

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Posted: November 30, 2008

Here’s a great recipe for baby carrots – because of the sauce that gets absorbed into them, the carrots will have a very nice texture and flavor. Very simple and tasty, this recipe will be […]

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Stellas (Old-Fashioned Cookies) recipe – 152 calories

Stellas (Old-Fashioned Cookies) recipe – 152 calories

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Posted: November 29, 2008

I grew up with these cookies and was so happy to find this recipe during the holidays. They are absolutely delicious, they just melt in your mouth! The recipe requires a little work, but I […]

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Mahogany Chicken recipe – 186 calories

Mahogany Chicken recipe – 186 calories

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Posted: November 26, 2008

If you like new flavors and experimenting in the kitchen, try this chicken recipe. It’s very moist, and the marinade gives it a very interesting taste. Mahogany Chicken recipe – 186 calories Ingredients: 2-3 large […]

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