Diet Recipes Blog

I love this bread. It is simple to put together with a bread machine, and tastes wonderful. I love the fact that it doesn’t have a lot of sugar and no dairy, yet it still turns out soft and chewy. I just ate two slices with butter and it was excellent!

Honey Wheat Oatmeal Bread recipe – 173 calories

Ingredients:
1 1/4 cups water
1?3 cup honey
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon instant yeast (or one packet)
1 cup rolled oats
1 1/2 cups white bread flour
1 1/2 cups whole wheat flour

Recipe preparation instructions…

These delicious Bavarian pretzel rolls can be shaped either into a pretzel shape, tight knot or simple bun shape. You can stuff the buns with your favorite sandwich ingredients or just eat them as they are. This is one of those recipes that is not hard to make, but makes you feel a great sense of accomplishment when looking at the finished product.

Bavarian Pretzel Rolls recipe – 196 calories

Ingredients:
2 tablespoons warm milk
1 1/3 cups warm water (105-115 degrees)
2 1/2 teaspoons active dry yeast
2 tablespoons butter, melted
1/3 cup light brown sugar
kosher salt or pretzel salt
4 cups all-purpose flour
1/2 cup baking soda
2 quarts cold water

Recipe preparation instructions…

A wonderful recipe for carrot bran muffins that are low in fat, yet have a delicious buttery taste. The moist (but fluffy) texture and the yummy cinnamon flavor make this one of my favorite muffin recipes ever!

Carrot Bran Muffins recipe – 161 calories

Ingredients:
1 cup carrots, grated
2/3 cup raisins
1 1/2 cups all-bran cereal
1 1/2 cups whole wheat flour
1/3 cup brown sugar
1 tablespoon cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
1 egg, lightly beaten
2 tablespoons margarine, melted
1 3/4 cups skim milk, with
2 teaspoons lemon juice
2 tablespoons unsweetened applesauce
1 orange, rind of, grated

Recipe preparation instructions…

A very quick and easy appetizer or snack recipe. Calories don’t include the toasted bread.

Parmesan and Red Onion Appetizer recipe – 117 calories

Ingredients:
1/2 cup Parmesan cheese
1/2 cup mayonnaise
1/2 cup finely minced red onion

Recipe preparation instructions…

These rolls are really good! They’re easy to make, but look like you have worked very hard on them.

Crescent Rolls recipe – 193 calories

Ingredients:
7 cups flour
2 (1/4 ounce) packages active dry yeast
3 eggs, beaten
1 cup milk, warm
6 tablespoons unsalted butter, melted and cooled
1/2 cup sugar
1 tablespoon sugar
1 teaspoon salt
1 cup warm water

Recipe preparation instructions…