Latest Recipes

Carrot Bran Muffins recipe – 161 calories

Carrot Bran Muffins recipe – 161 calories

Author:

Posted: November 27, 2008

A wonderful recipe for carrot bran muffins that are low in fat, yet have a delicious buttery taste. The moist (but fluffy) texture and the yummy cinnamon flavor make this one of my favorite muffin […]

Read More

 
Parmesan and Red Onion Appetizer recipe – 117 calories

Parmesan and Red Onion Appetizer recipe – 117 calories

Author:

Posted: November 24, 2008

A very quick and easy appetizer or snack recipe. Calories don’t include the toasted bread. Parmesan and Red Onion Appetizer recipe – 117 calories Ingredients: 1/2 cup Parmesan cheese 1/2 cup mayonnaise 1/2 cup finely […]

Read More

 
Crescent Rolls recipe – 193 calories

Crescent Rolls recipe – 193 calories

Author:

Posted: November 14, 2008

These rolls are really good! They’re easy to make, but look like you have worked very hard on them. 😉 Crescent Rolls recipe – 193 calories Ingredients: 7 cups flour 2 (1/4 ounce) packages active […]

Read More

 
Pumpkin Pie Bars recipe – 193 calories

Pumpkin Pie Bars recipe – 193 calories

Author:

Posted: November 11, 2008

This is one of my favorite fall desserts. It’s soooo good when it’s warm out of the oven! For even lower calories, try using reduced-fat cream cheese. Pumpkin Pie Bars recipe – 193 calories Ingredients: […]

Read More

 
Gingerbread Biscotti recipe – 141 calories

Gingerbread Biscotti recipe – 141 calories

Author:

Posted: November 6, 2008

Very nice flavor in these gingerbread biscotti – they go great with a cup of coffee or some hot chocolate! Gingerbread Biscotti recipe – 141 calories Ingredients: 2 large eggs 2 1/4 cups flour (10 […]

Read More

 
Pear Bran Muffins recipe – 158 calories

Pear Bran Muffins recipe – 158 calories

Author:

Posted: November 4, 2008

These muffins are delicious – they’re very moist on the inside and somewhat crusty on the outside. If you love pears, give this recipe a try! Pear Bran Muffins recipe – 158 calories Ingredients: 1 […]

Read More

 
Italian Turkey Meatballs recipe – 166 calories

Italian Turkey Meatballs recipe – 166 calories

Author:

Posted: October 21, 2008

Italian Turkey Meatballs recipe – 166 calories Ingredients: 1 lb lean ground turkey 1/2 cup dry breadcrumbs 3 cloves garlic, minced 1 egg, beaten 1/4 cup onion, finely chopped 1/4 cup parsley, chopped 1/2 teaspoon […]

Read More

 
New Potato and Green Bean Stew recipe – 184 calories

New Potato and Green Bean Stew recipe – 184 calories

Author:

Posted: October 17, 2008

New Potato and Green Bean Stew recipe – 184 calories Ingredients: 1-1 1/2 lb new potatoes (if not in season, use 3 large baking potatoes) 1-1 1/2 lb fresh green beans, washed and snapped 1 […]

Read More

 
Easy Beef Gyros recipe – 198 calories

Easy Beef Gyros recipe – 198 calories

Author:

Posted: October 15, 2008

Easy Beef Gyros recipe – 198 calories Ingredients: 1 lb lean ground beef 8 small pita pocket bread (4-inch diameter) , cut in half, warmed 4 plum tomatoes, cut into thin slices Sauce 2/3 cup […]

Read More

 
Spicy Egg Salad Sandwiches recipe – 190 calories

Spicy Egg Salad Sandwiches recipe – 190 calories

Author:

Posted: October 9, 2008

Spicy Egg Salad Sandwiches recipe – 190 calories Ingredients: 6 eggs, hard-boiled, peeled and finely chopped 3 slices bacon, cooked and crumbled 1 tablespoon prepared horseradish 1/2 cup light mayonnaise (plus a little more for […]

Read More

 
Banana Orange Muffins recipe – 143 calories

Banana Orange Muffins recipe – 143 calories

Author:

Posted: October 6, 2008

If you’re tired of the usual banana and raisin muffin recipes, you must try these moist, delicious and healthy banana orange muffins. They’re ready in less than 30 minutes, are low sodium, low fat, and […]

Read More

 
Delicious Blueberry Muffins recipe – 166 calories

Delicious Blueberry Muffins recipe – 166 calories

Author:

Posted: September 15, 2008

This has got to be my favorite muffin recipe… These mildly sweet and moist muffins are light, full of blueberries and absolutely delicious! Delicious Blueberry Muffins recipe – 166 calories Ingredients: 2 1/2 cups blueberries […]

Read More

 
Sausage Breakfast Muffins recipe – 191 calories

Sausage Breakfast Muffins recipe – 191 calories

Author:

Posted: September 14, 2008

These are some very tasty and filling muffins that you can prepare ahead and then just heat in the microwave before serving. If you like spicy foods, you can add some chopped green chili peppers […]

Read More

 
Home Made Hot Rolls recipe – 120 calories

Home Made Hot Rolls recipe – 120 calories

Author:

Posted: August 30, 2008

Home Made Hot Rolls recipe – 120 calories Ingredients: 4 1/2 cups well sifted flour (sift about 2 more cups to knead with when ready to place in the pan) 2 packages dry yeast 2 […]

Read More

 
Easy Banana Muffins recipe – 170 calories

Easy Banana Muffins recipe – 170 calories

Author:

Posted: August 18, 2008

Easy Banana Muffins recipe – 170 calories Ingredients: 3 large bananas 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt (optional) 1 egg 1/2 cup white sugar 1/3 […]

Read More