Post Tagged with: "basil"

Homemade Pesto Sauce recipe – 195 calories

Homemade Pesto Sauce recipe – 195 calories

Pesto is a traditional Italian sauce based on basil and pinenuts, and is usually crammed with olive oil. This version is lightened up by swapping vegetable broth or chicken broth for some of the oil. […]

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Peach and Roasted Red Pepper Bruschetta recipe – 46 calories

Peach and Roasted Red Pepper Bruschetta recipe – 46 calories

Here’s a different kind of bruschetta. The bread is toasted without oil and garlic, so that the sweet flavors of the juicy peaches and roasted peppers can be fully appreciated. This sweetness is nicely balanced […]

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Basil and Tomato Salad recipe – 53 calories

Basil and Tomato Salad recipe – 53 calories

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Posted: September 15, 2008

Even though this is an incredibly simple recipe, it has a wonderful taste. Please use only the best tomatoes and fresh basil for this (you might want to visit your local farmer’s market). If you […]

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Tomato, Basil and Feta Cheese Salad recipe – 64 calories

Tomato, Basil and Feta Cheese Salad recipe – 64 calories

Tomato, Basil and Feta Cheese Salad recipe – 64 calories Ingredients: 2 cups tomatoes, diced 1/4 cup crumbled Feta cheese 1 (2 1/4 ounce) can sliced black olives 1/4 cup red onion, finely chopped 3 […]

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Healthy Cucumber-Tomato Salad recipe – 40 calories

Healthy Cucumber-Tomato Salad recipe – 40 calories

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Posted: June 25, 2008

Healthy Cucumber-Tomato Salad recipe – 40 calories Ingredients: 1-2 medium tomatoes, cubed 1 large cucumber, cubed fresh basil, chopped 1/2 small onion, chopped garlic salt pepper

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Green Beans and Basil Salad recipe – 150 calories

Green Beans and Basil Salad recipe – 150 calories

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Posted: June 22, 2008

Green Beans and Basil Salad recipe – 150 calories Ingredients: 1 1/2 lbs green beans, topped, tailed and cut into 1 1/2 inch pieces 1/4 cup chopped fresh basil leaves 1 clove garlic, finely minced […]

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