Free low calorie recipes!
Cinnamon-Scented Devil’s Food Cupcakes recipe – 183 calories
Ingredients:
1 1/2 cups miniature semisweet chocolate chips
2 2/3 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 1/2 teaspoons salt
1 1/2 cups cups unsweetened cocoa powder
3 1/2 cups sugar
1 tablespoon cinnamon
1 1/4 cups freshly brewed coffee, cooled to room temperature
2 large egg yolks
2 large eggs
3/4 cup oil
1 1/4 cups buttermilk
1 tablespoon vanilla
Egyptian Spinach Soup recipe – 194 calories
Ingredients:
1 lb spinach (well washed, large stems removed)
1/3 cup basmati rice
4 cups chicken stock
1 tablespoon olive oil
2 garlic cloves, crushed
1 onion, finely chopped
2 cups plain yogurt
1/4 teaspoon turmeric (or 1/4 teaspoon Madras curry powder)
3-4 scallions, finely chopped
salt and pepper, to taste
East African Bread (Chapati) recipe – 158 calories
Ingredients:
2 cups all-purpose flour, sifted
1 teaspoon cooking oil
1 teaspoon salt
warm water, as needed
Cinnamon Rice Pudding recipe – 155 calories
Ingredients:
1 1/2 ounces pudding rice
1 cinnamon stick
1 ounce caster sugar
2 teaspoons butter
2 3/4 cups low-fat milk
Honey-Roasted Raisins and Nuts recipe – 186 calories
Ingredients:
1/4 cup honey
1 teaspoon butter
1 cup raisins
1/4 cup chopped hazelnuts
1/4 cup slivered almonds
1/4 cup sunflower seeds
1/4 cup chopped pecans
1/4 teaspoon ground cardamom
1/2 teaspoon ground cinnamon
1 dash ground cloves
1/4 teaspoon salt
Recipe preparation instructions…
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