Avocado Mandarin Salad recipe – 136 calories

Avocado Mandarin Salad recipe - 136 calories

Avocado Mandarin Salad recipe – 136 calories

Ingredients:
1 rip avocado, peeled and sliced
1 (11 ounce) can mandarin oranges, drained
1/2 cup coarsely chopped toasted pecans
1/2 cup sliced green onions
4 cups salad greens
1/4-1/2 cup Italian salad dressing
1/8 teaspoon pepper
salt, to taste

Preparation:
1. In a bowl, combine the mandarin oranges, pecans, green onions, salt and pepper.
2. Refrigerate for at least 30 minutes.
3. When ready to serve, place the greens in a salad bowl; top with the avocado slices and orange mixture.
4. Drizzle with the Italian dressing; toss and serve.

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Cranberry Slush recipe – 192 calories

Cranberry Vodka Slush recipe - 192 calories

Cranberry Slush recipe – 192 calories

Ingredients:
4 cups cranberry juice cocktail
1/4 cup vodka
1 cup grapefruit juice

Preparation:
1. Combine all the ingredients in a large freezer container.
2. Freeze for at least 8 hours (until slushy).
3. Spoon into cocktail glasses and serve immediately while still slushy.

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Indian Kachumbar Vegetable Salad recipe – 56 calories

Indian Kachumbar Vegetable Salad recipe - 56 calories

Indian Kachumbar Vegetable Salad recipe – 56 calories

Ingredients:
3 large tomatoes, cut into cubes
1 large onion, chopped
1 large cucumber, chopped
2 tablespoons fresh lemon juice
1 teaspoon powdered sugar
1/2 teaspoon salt
1/2 teaspoon black pepper

Preparation:
1. Mix all the ingredients together in a bowl.
2. Allow to stand for about 1/2 an hour.
3. Serve alone or as a side dish.

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Buttermilk Biscuits recipe – 160 calories

Buttermilk Biscuits recipe - 160 calories

Buttermilk Biscuits recipe – 160 calories

Ingredients:
1 cup buttermilk
2 cups all-purpose flour
1 tablespoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1/2 cup vegetable shortening

Preparation:
1. Preheat the oven to 450 degrees F.
2. Sift the dry ingredients together.
3. Mix in the shortening using a pastry blender, fork, or your fingertips, until the mixture resembles coarse crumbs.
4. Form a well in center of the flour and pour the buttermilk in.
5. Mix the flour into this, stirring and working until the flour leaves the sides of the bowl and forms a ball.
6. When it comes away from the sides without sticking too bad, it’s ready (otherwise, work in a little more flour).
7. Place the dough on a floured surface and knead about 5-6 times (don’t knead too much or the dough will become tough).
8. Roll or pat out to about 1/2″ thickness and cut with a biscuit cutter or floured glass.
9. Place the biscuits on an ungreased cookie sheet.
10. Bake at 450 degrees F for about 8-12 minutes or until light golden.
11. Brush the biscuit tops with melted butter, if desired (optional).
12. Serve warm with sausage gravy or butter and preserves, if desired.

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Jicama Chili Sticks recipe – 23 calories

Jicama Chili Sticks recipe - 23 calories

Jicama Chili Sticks recipe – 23 calories

Ingredients:
1 1/2 lbs jicama
1 teaspoon chili powder
1 lime, to squeeze on the jicama

Preparation:
1. Peel the jicama and cut into pieces about 3″ x 1/2″ x 1/2″.
2. Arrange the jicama on a paper towel and sprinkle with lime juice.
3. Sprinkle with chili powder.
4. Arrange on a platter and serve ice cold.

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