Tomato and Avocado Salad recipe – 125 calories
Ingredients:
2 medium tomatoes, chopped
1 avocado, chopped
1 tablespoon olive oil
1/4 cup diced red onion
1 teaspoon lemon juice
1 tablespoon balsamic vinegar
salt and freshly ground black pepper, to taste
Preparation:
1. Combine all the ingredients in a small bowl and toss together.
2. Let stand for about 5-10 minutes before serving.
Servings: 4
Nutritional information for one serving:
Calories: 125
Calories from fat: 97
Total fat: 10.9g
Cholesterol: 0mg
Total carbs: 7.8g
Fiber: 4.3g
Protein: 1.6g
WW points: 3
Photo credit: JustJanS
Technorati tags: recipe, cooking, diet, calories, tomato, avocado, salad, vegetable, side dish
Mavi
i have made this before, its my all time favourite for a quick healthy bite.
dani
I like weight watcher recipenand very delicious and atractive.
Linoy
Very quick, taste very good and fresh. I would make it again it’s now my favorite!
mafer
hey what is that green thing in the picture
Anonymous
its a lime
Jean
Is that parsley or green onion tops or what?
jj
I’d go with cilantro or parsley
ESTHER
REALLY REALLY DELICIOUS! DEF MAKE AGAIN
Linda
salad, perfect for summer
bedava para
nice recipe,I like salat
Steve
If one avocado is 240 calories then how is 1 avocado and 2 tomatoes 125 calories?