Sweet Tomato Pizza Sauce recipe – 68 calories

Sweet Tomato Pizza Sauce recipe – 68 calories

Ingredients:
1 (28ounce) can tomato puree
3 cloves fresh minced garlic
1/2 tablespoon minced carrots
1 teaspoon dried onions, minced or chopped
2 tablespoons olive oil
1/2 teaspoon dried basil
1/4 teaspoon dried parsley
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1 1/2 tablespoons honey
2 tablespoons brown sugar
1/4 teaspoon salt
fresh ground pepper, to taste

Preparation:
1. In a large pot, heat the olive oil over medium heat.
2. Add the tomato puree.
3. Add all the other ingredients and simmer uncovered on low heat, stirring frequently, for about 30-60 minutes (until the desired consistency).

Servings: 15

Nutritional information for one serving:
Calories: 68
Calories from fat: 17
Total fat: 2.0g
Cholesterol: 0mg
Total carbs: 12.4g
Protein: 1.7g

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