Sweet Potato Fries recipe – 55 calories
Ingredients:
1 sweet potato, scrubbed and peeled
cooking spray
1 teaspoon cinnamon-sugar mixture
Preparation:
1. Dice the sweet potato into 1 inch cubes and toss with the cinnamon and sugar mixture.
2. Spray a baking sheet with cooking spray, then spread the potato cubes over it. Spray the cubes again with cooking spray.
3. Roast for about 30 minutes in a 350 degrees F oven.
Servings: 2
Nutritional information for one serving:
Calories: 55
Calories from fat: 0
Total fat: 0g
Cholesterol: 0mg
Total carbs: 13.1g
Protein: 1g
Photo credit: coconutcream
BadEvan
I tried this last night. It worked great!Loved it! So did my little step-sisters. It was nice to show them that you don’t have to drown something in chocolate for it to be a tasty treat.