Rum Melon Balls recipe – 131 calories
Ingredients:
3 cups watermelon balls
2 cups honeydew balls
2 cups cantaloupe balls
1 cup light rum
3 tablespoons sugar
1 tablespoon lemon zest
1 tablespoon lime zest
1/2 teaspoon lemon juice
Preparation:
1. Place the melon balls in a large bowl.
2. Dissolve the sugar in the rum and add the lemon juice.
3. Pour the liquid mixture over the melon balls and toss lightly to coat.
4. Sprinkle with lemon and lime zest.
5. Place in the refrigerator for about one hour before serving.
6. Toss again slightly before serving.
Servings: 8
Nutritional information for one serving:
Calories: 131
Calories from fat: 2
Total fat: 0.2g
Cholesterol: 0mg
Total carbs: 16.9g
Fiber: 1.1g
Protein: 1g
WW points: 2
FitFiend
Hey, these are some great recipes. Would you be interested in syndicating it through FitFiend.com?