Refreshing Berry Smoothie recipe – 131 calories

Refreshing Berry Smoothie recipe – 131 calories

Ingredients:
1 1/2 cups frozen strawberries
1/4 cup blueberries
1 (6ounce) container blueberry yogurt
3/4 cup orange juice
1 cup ice cubes

Preparation:
1. Add all the ingredients to blender; blend until there are no ice chunks.
2. “Liquify” for 10 seconds.
3. Pour into glasses, garnish with a strawberry, or blueberries on a spear, an orange slice, or even a dollop of whipped cream.

Servings: 3

Nutritional information for one serving:
Calories: 131
Calories from fat: 8
Total fat: 0.9g
Cholesterol: 2mg
Total carbs: 29.1g
Protein: 3.5g

Photo credit: Bri22

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