Quick Microwave Cornbread recipe – 168 calories
Ingredients:
3/4 cup cornmeal
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1 1/2 teaspoons baking powder
3 tablespoons peanut oil
1 egg
1 tablespoon sugar (for a sweeter bread add an extra 1-2 tbsp)
3/4 cup plain fat-free yogurt
2 tablespoons water
Preparation:
1. Combine all the ingredients until just mixed.
2. Pour into a sprayed (greased) microwavable ring pan or microwavable dish with a glass in the center.
3. Place the pan or dish on a upsidedown saucer in microwave.
4. Let stand for 5 minutes in microwave.
5. Then, for a 1200 watt microwave, cook on HIGH for 3 minutes until dry on top. (The cooking time depends on the wattage of the microwave.)
6. Serve the cornbread (plain, with garlic butter or even peanut butter) while warm.
Servings: 8
Nutritional information for one serving:
Calories: 168
Calories from fat: 57
Total fat: 6.3g
Cholesterol: 26mg
Total carbs: 23.8g
Protein: 4.9g
Photo credit: LUv 2 BaKE
the Grill Master
Hi there!
You have a great blog! I reached your site from searching “recipe blogs” on google and so far, i am not disappointed at all. I actually copy and pasted and printed some fo the recipes here for me to try out soon (If you dont mind)
Are you interested in link exchange?
Im running a blog about the best priced grills, tips and tricks and everything in between.
I already added your link to my “delicious clicks” on my hompage sidebar.
Thank You and Keep the Good Food coming!
-Kirby