Post Tagged with: "veggie"

Pepper Nacho Nibblers recipe – 45 calories

Pepper Nacho Nibblers recipe – 45 calories

Author:

Posted: August 19, 2015

Try a twist on nachos with this tasty low-fat appetizer that is rich in vitamin C from the peppers. You can also use green bell peppers instead of / in addition to the yellow and […]

Read More

 
Fish and Vegetable Skewers recipe – 100 calories

Fish and Vegetable Skewers recipe – 100 calories

The fish in these low-calorie skewers provides 1/5 of the daily vitamin D requirements. This vitamin improves the coordination between muscles and nerves. In addition, fish is very rich in iodine.

View Recipe

 
Low-Calorie Garlic Lentil Soup recipe – 171 calories

Low-Calorie Garlic Lentil Soup recipe – 171 calories

A very simple but tasty lentil soup. Not hard to make either. You can thin it with a little veggie stock or water, or serve it as it is if you like thick, hearty soups. […]

View Recipe

 
Easter Brunch Broccoli Frittata recipe – 151 calories

Easter Brunch Broccoli Frittata recipe – 151 calories

In my family, egg-based dishes are a tradition for Easter. One of my favorite recipes for Easter brunch is this broccoli frittata. Easter Brunch Baked Broccoli Frittata recipe – 151 calories Ingredients: 2 cups finely […]

View Recipe

 
Low-Calorie French Onion Soup recipe – 145 calories

Low-Calorie French Onion Soup recipe – 145 calories

French onion soup (in French: soupe à l’oignon) is an onion soup based on beef broth or beef stock traditionally served with croutons and cheese as toppings. Rich and warming, this is a dish to […]

View Recipe

 
Low Calorie Moroccan Lentil Soup recipe – 176 calories

Low Calorie Moroccan Lentil Soup recipe – 176 calories

This is one of my favorite vegetable soups ever. It is a healthy, protein-rich, delicious and colorful soup that will warm you up on a cold day. The freshly toasted and ground spices really make […]

View Recipe

 
Low Calorie Mushrooms and Green Beans recipe – 176 calories

Low Calorie Mushrooms and Green Beans recipe – 176 calories

Whenever you’re in a hurry, you can fix this quick side dish recipe. It has an awesome flavor as it is, but for an even more superb taste you can add a little garlic and […]

View Recipe

 
Low Calorie Thanksgiving Turkey Vegetable Appetizer recipe – 164 calories

Low Calorie Thanksgiving Turkey Vegetable Appetizer recipe – 164 calories

Here’s a meatless Thanksgiving appetizer that is sure to be a hit with everyone, especially with children. The veggies are arranged to look just like a turkey. Enjoy! 😉 Thanksgiving Turkey Vegetable Appetizer recipe – […]

View Recipe

 
Tomato Florentine Soup recipe – 73 calories

Tomato Florentine Soup recipe – 73 calories

A super easy to prepare, yet delicious recipe. This tomato soup is perfect for beginner cooks and has a great flavor. Tomato Florentine Soup recipe – 73 calories Ingredients: 1 (14 1/2 ounce) can diced […]

View Recipe

 
Brussels Sprouts with Fish Sauce recipe – 143 calories

Brussels Sprouts with Fish Sauce recipe – 143 calories

I’ve never been a big fan of Brussels sprouts, mostly because of their sulfurous odor when cooked. I recently found how to fix this problem: the sprouts should never be steamed of boiled for more […]

View Recipe

 
Savory Sweet Potatoes recipe – 120 calories

Savory Sweet Potatoes recipe – 120 calories

This is a quick and easy recipe for sweet potatoes, which in my opinion should never be made any sweeter. The blend of spices, herbs, olive oil and lemon juice is just wonderful… a fabulous […]

View Recipe

 
Crock Pot Vegetable Soup recipe – 79 calories

Crock Pot Vegetable Soup recipe – 79 calories

This soup is awesome and full of flavor – just what any good vegetable soup should taste like! Chicken and Mushrooms recipe – 189 calories Ingredients: 2 small potatoes, peeled and chopped 2 (14 ounce) […]

View Recipe

 
Stewed Potatoes recipe – 186 calories

Stewed Potatoes recipe – 186 calories

Author:

Posted: November 21, 2008

These potatoes are so quick, easy and delicious! This recipe is a great comfort food as it is, but if you like to experiment you could also try adding garlic, onion or cheese. Stewed Potatoes […]

Read More

 
Maple Dijon Brussels Sprouts recipe – 141 calories

Maple Dijon Brussels Sprouts recipe – 141 calories

Author:

Posted: November 20, 2008

I’m not a very big fan of Brussels sprouts, but I enjoyed this recipe a lot. The flavor is interesting and different… Give this a try, you might love it! Maple Dijon Brussels Sprouts recipe […]

Read More

 
Peruvian Tacu Tacu recipe – 195 calories

Peruvian Tacu Tacu recipe – 195 calories

Author:

Posted: November 13, 2008

Tacu tacu is one of the most simple and delicious dishes of Peruvian cuisine. It was invented by the black Africans brought during colonial times to work as slaves on the coastal plantations, and was […]

Read More