Free low calorie recipes!
Here’s a great recipe for baby carrots – because of the sauce that gets absorbed into them, the carrots will have a very nice texture and flavor. Very simple and tasty, this recipe will be appreciated even by those who don’t like carrots!
Maple Brown Sugar Baby Carrots recipe – 188 calories
Ingredients:
1 1/2 lbs baby carrots
3 tablespoons maple syrup
3 tablespoons butter
1 tablespoon dark brown sugar
1/3 cup water
salt and pepper, to taste
I’m not a very big fan of Brussels sprouts, but I enjoyed this recipe a lot. The flavor is interesting and different… Give this a try, you might love it!
Maple Dijon Brussels Sprouts recipe – 141 calories
Ingredients:
1 lb Brussels sprouts, fresh (washed and trimmed) or frozen (thawed)
2 tablespoons butter
1/8 cup maple syrup
1/8 cup Dijon mustard
1/4 cup white wine
salt, to taste
1/4 teaspoon fresh ground black pepper, or to taste
These muffins are delicious – they’re very moist on the inside and somewhat crusty on the outside. If you love pears, give this recipe a try! 
Pear Bran Muffins recipe – 158 calories
Ingredients:
1 (16 ounce) can Bartlett pears in light syrup (or fresh pears if available), drained and diced
1 1/4 cups 100% all-bran cereal
1/2 cup skim milk
1/4 cup canola oil or applesauce
1 cup all-purpose flour
2 1/2 teaspoons baking powder
1 slightly beaten egg
1/2 cup sugar
Recipe preparation instructions…
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