Post Tagged with: "soup"

Low-Calorie Garlic Lentil Soup recipe – 171 calories

Low-Calorie Garlic Lentil Soup recipe – 171 calories

A very simple but tasty lentil soup. Not hard to make either. You can thin it with a little veggie stock or water, or serve it as it is if you like thick, hearty soups. […]

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Low-Calorie French Onion Soup recipe – 145 calories

Low-Calorie French Onion Soup recipe – 145 calories

French onion soup (in French: soupe à l’oignon) is an onion soup based on beef broth or beef stock traditionally served with croutons and cheese as toppings. Rich and warming, this is a dish to […]

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Low Calorie Moroccan Lentil Soup recipe – 176 calories

Low Calorie Moroccan Lentil Soup recipe – 176 calories

This is one of my favorite vegetable soups ever. It is a healthy, protein-rich, delicious and colorful soup that will warm you up on a cold day. The freshly toasted and ground spices really make […]

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Low Calorie Vietnamese Chicken Soup recipe – 163 calories

Low Calorie Vietnamese Chicken Soup recipe – 163 calories

What a wonderful chicken soup recipe! It’s so quick and easy to put together, and the balance of flavors is just fantastic. If you love spicy Asian food you MUST try this recipe! Vietnamese Chicken […]

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Low Calorie Lemony Chicken Soup recipe – 110 calories

Low Calorie Lemony Chicken Soup recipe – 110 calories

If you liked our Greek Avgolemono soup recipe, you will love this lemony chicken soup! It’s yummy and comforting, just perfect for this cold weather. This soup does not form drops like egg drop soup […]

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Minestrone Soup with Tofu recipe – 167 calories

Minestrone Soup with Tofu recipe – 167 calories

You will love this soup even if you’re not a vegetarian. The tender, succulent tofu nuggets are such a wonderful touch. Serve this with a loaf of freshly-cut bread… Yum! Minestrone Soup with Tofu recipe […]

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Cream of Tomato Soup recipe – 162 calories

Cream of Tomato Soup recipe – 162 calories

This recipe is so easy, even a complete beginner cook could prepare this! It’s such a delicious soup that you will never want to buy canned soup again… If you don’t have any tomato juice […]

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Crock Pot Vegetable Soup recipe – 79 calories

Crock Pot Vegetable Soup recipe – 79 calories

This soup is awesome and full of flavor – just what any good vegetable soup should taste like! Chicken and Mushrooms recipe – 189 calories Ingredients: 2 small potatoes, peeled and chopped 2 (14 ounce) […]

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Egyptian Spinach Soup recipe – 194 calories

Egyptian Spinach Soup recipe – 194 calories

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Posted: October 29, 2008

Egyptian Spinach Soup recipe – 194 calories Ingredients: 1 lb spinach (well washed, large stems removed) 1/3 cup basmati rice 4 cups chicken stock 1 tablespoon olive oil 2 garlic cloves, crushed 1 onion, finely […]

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Moroccan Chickpea Soup recipe – 181 calories

Moroccan Chickpea Soup recipe – 181 calories

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Posted: October 25, 2008

Moroccan Chickpea Soup (Hasa al Hummus) recipe – 181 calories Ingredients: 1 cup dried garbanzo beans (chickpeas), soaked overnight 2 tomatoes, peeled and diced (optional) 8 cups water 8 garlic cloves, minced 2 cups onions, […]

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Vegetarian Black Bean Soup recipe – 169 calories

Vegetarian Black Bean Soup recipe – 169 calories

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Posted: October 23, 2008

Vegetarian Black Bean Soup recipe – 169 calories Ingredients: 2 cups dried black beans 14 1/2 ounces diced tomatoes 2 tablespoons olive oil 2 cups diced carrots 5 garlic cloves, minced 2 cups chopped red […]

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New Potato and Green Bean Stew recipe – 184 calories

New Potato and Green Bean Stew recipe – 184 calories

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Posted: October 17, 2008

New Potato and Green Bean Stew recipe – 184 calories Ingredients: 1-1 1/2 lb new potatoes (if not in season, use 3 large baking potatoes) 1-1 1/2 lb fresh green beans, washed and snapped 1 […]

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Crock Pot Shrimp Creole Soup recipe – 159 calories

Crock Pot Shrimp Creole Soup recipe – 159 calories

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Posted: October 13, 2008

Crock Pot Shrimp Creole Soup recipe – 159 calories Ingredients: 1 lb frozen cooked shrimp, tails removed 1 (28 ounce) can whole tomatoes 1 (8 ounce) can tomato sauce 2 (14 1/2 ounce) cans chicken […]

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Spicy Chicken Rice Soup recipe – 193 calories

Spicy Chicken Rice Soup recipe – 193 calories

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Posted: October 5, 2008

This is a delicious soup that’s very easy to make – you can put it on the table in less than half an hour. It’s a great soup for a chilly night… just try it! […]

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Chilled Avocado and Cucumber Soup recipe – 134 calories

Chilled Avocado and Cucumber Soup recipe – 134 calories

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Posted: July 1, 2008

Chilled Avocado and Cucumber Soup recipe – 134 calories Ingredients: 4 small cucumbers (or 1/2 English cucumber) 1 avocado 1/2 cup yogurt 1 jalapeno pepper or 2 teaspoons cayenne pepper 1 1/2 cups ice-cold water […]

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