Post Tagged with: "peppers"

Pepper Nacho Nibblers recipe – 45 calories

Pepper Nacho Nibblers recipe – 45 calories

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Posted: August 19, 2015

Try a twist on nachos with this tasty low-fat appetizer that is rich in vitamin C from the peppers. You can also use green bell peppers instead of / in addition to the yellow and […]

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Low Calorie Moroccan Lentil Soup recipe – 176 calories

Low Calorie Moroccan Lentil Soup recipe – 176 calories

This is one of my favorite vegetable soups ever. It is a healthy, protein-rich, delicious and colorful soup that will warm you up on a cold day. The freshly toasted and ground spices really make […]

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Tomato Florentine Soup recipe – 73 calories

Tomato Florentine Soup recipe – 73 calories

A super easy to prepare, yet delicious recipe. This tomato soup is perfect for beginner cooks and has a great flavor. Tomato Florentine Soup recipe – 73 calories Ingredients: 1 (14 1/2 ounce) can diced […]

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Peach and Roasted Red Pepper Bruschetta recipe – 46 calories

Peach and Roasted Red Pepper Bruschetta recipe – 46 calories

Here’s a different kind of bruschetta. The bread is toasted without oil and garlic, so that the sweet flavors of the juicy peaches and roasted peppers can be fully appreciated. This sweetness is nicely balanced […]

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Vegetarian Black Bean Soup recipe – 169 calories

Vegetarian Black Bean Soup recipe – 169 calories

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Posted: October 23, 2008

Vegetarian Black Bean Soup recipe – 169 calories Ingredients: 2 cups dried black beans 14 1/2 ounces diced tomatoes 2 tablespoons olive oil 2 cups diced carrots 5 garlic cloves, minced 2 cups chopped red […]

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Provencal Tomato Stuffed Peppers recipe – 91 calories

Provencal Tomato Stuffed Peppers recipe – 91 calories

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Posted: July 25, 2008

Provencal Tomato Stuffed Peppers recipe – 91 calories Ingredients: 2 large red peppers, halved, seeded, membranes removed 4 teaspoons olive oil, divided 4 small plum roma tomatoes, halved lengthwise 16 pitted Kalamata olives, coarsely chopped […]

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Roasted Serrano Salsa recipe – 46 calories

Roasted Serrano Salsa recipe – 46 calories

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Posted: July 24, 2008

Roasted Serrano Salsa recipe – 46 calories Ingredients: 6 serrano chilies 1 lb tomato, finely diced 1/4 cup orange juice 2 tablespoons red onions, minced 2 tablespoons cilantro, diced 2 tablespoons yellow bell peppers, diced […]

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Jamaican Garden Salad recipe – 29 calories

Jamaican Garden Salad recipe – 29 calories

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Posted: June 28, 2008

Jamaican Garden Salad recipe – 29 calories Ingredients: 4 cups cabbage (shredded or thinly sliced) 1 tomato (cut into 8 wedges) 1/2 English cucumber (peel left on, cut into round slices) 4 carrots (shredded) 1 […]

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Chiles Toreados recipe – 108 calories

Chiles Toreados recipe – 108 calories

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Posted: June 5, 2008

Chiles Toreados recipe – 108 calories Ingredients: 12-16 hot peppers (serranos or jalapenos are best) vegetable oil (for rubbing the chili peppers) coarse salt (to taste) lime wedges (optional)

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Four Pepper Dip or Dressing Recipe – 42 calories

Four Pepper Dip or Dressing Recipe – 42 calories

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Posted: March 9, 2008

Four Pepper Dip or Dressing Recipe – 42 calories Ingredients: 2 tablespoons sweet red peppers 1-4 chipotle chile in adobo (with or without the seeds) 1/2 teaspoon fresh cracked black pepper 1 teaspoon sweet paprika […]

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