Post Tagged with: "lunch"

Low Calorie Sweet and Sour Chicken recipe – 185 calories

Low Calorie Sweet and Sour Chicken recipe – 185 calories

Sweet and sour chicken is a delicious and wildly popular dish found in most Chinese restaurants. With this easy recipe you can make sweet and sour chicken at home. It’s delicious and a real family […]

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Low Calorie Moroccan Lentil Soup recipe – 176 calories

Low Calorie Moroccan Lentil Soup recipe – 176 calories

This is one of my favorite vegetable soups ever. It is a healthy, protein-rich, delicious and colorful soup that will warm you up on a cold day. The freshly toasted and ground spices really make […]

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Low Calorie Cobb Salad recipe – 173 calories

Low Calorie Cobb Salad recipe – 173 calories

The Cobb salad is a main-dish garden salad that was invented in the 1930s at the Hollywood Brown Derby restaurant. It is named for the restaurant’s owner, Robert Howard Cobb. The story says that Cobb […]

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Arancini Italian Rice Balls recipe – 107 calories

Arancini Italian Rice Balls recipe – 107 calories

Arancini or arancine are traditional Sicilian fried rice balls coated with breadcrumbs and usually filled with ragù (meat sauce), tomato sauce, mozzarella, and/or peas. The main type of arancina sold in Sicilian cafes are arancini […]

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Red Lobster Crab Cakes recipe – 174 calories

Red Lobster Crab Cakes recipe – 174 calories

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Posted: November 9, 2008

These crab cakes are delicious, and also really easy to prepare. Red Lobster Crab Cakes recipe – 174 calories Ingredients: 1 lb lump crab meat 1/4 cup breadcrumbs 2 tablespoons oil, to saute 1 egg […]

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Warm Chicken Spinach Salad recipe – 167 calories

Warm Chicken Spinach Salad recipe – 167 calories

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Posted: November 5, 2008

A wonderful salad that’s very easy and quick to put together. Healthy and delicious, it’s perfect for a light lunch or dinner. Warm Chicken Spinach Salad recipe – 167 calories Ingredients: 12 ounces boneless skinless […]

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Easy Beef Gyros recipe – 198 calories

Easy Beef Gyros recipe – 198 calories

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Posted: October 15, 2008

Easy Beef Gyros recipe – 198 calories Ingredients: 1 lb lean ground beef 8 small pita pocket bread (4-inch diameter) , cut in half, warmed 4 plum tomatoes, cut into thin slices Sauce 2/3 cup […]

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Spicy Egg Salad Sandwiches recipe – 190 calories

Spicy Egg Salad Sandwiches recipe – 190 calories

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Posted: October 9, 2008

Spicy Egg Salad Sandwiches recipe – 190 calories Ingredients: 6 eggs, hard-boiled, peeled and finely chopped 3 slices bacon, cooked and crumbled 1 tablespoon prepared horseradish 1/2 cup light mayonnaise (plus a little more for […]

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Blue Cheese, Salami and Radish Sandwiches recipe – 182 calories

Blue Cheese, Salami and Radish Sandwiches recipe – 182 calories

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Posted: June 6, 2008

Blue Cheese, Salami and Radish Sandwiches recipe – 182 calories Ingredients: 12 slices rye bread 2 ounces blue cheese 2 ounces cream cheese 6 ounces hard salami 4 large radishes, trimmed and bottoms cut flat […]

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Egg Salad Spread recipe – 133 calories

Egg Salad Spread recipe – 133 calories

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Posted: April 5, 2008

Egg Salad Spread recipe – 133 calories Ingredients: 4 hard boiled eggs, finely chopped 1 tablespoon prepared yellow mustard 1/4 cup mayonnaise 1 tablespoon minced green olives 1 teaspoon onion powder salt and pepper, to […]

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Creamy Bruschetta recipe – 177 calories

Creamy Bruschetta recipe – 177 calories

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Posted: February 29, 2008

Creamy Bruschetta recipe – 177 calories Ingredients: 1 bread baguette 2 tomatoes, diced 1 cup mozzarella cheese (grated) 2 tablespoons Parmesan cheese 1/2 cup mayonnaise 1 minced garlic clove 1/4 teaspoon basil 1 teaspoon oregano […]

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Tomato on Toast recipe – 131 calories

Tomato on Toast recipe – 131 calories

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Posted: February 28, 2008

Tomato on Toast recipe – 131 calories Ingredients: 2 slices tomato 1 slice toasted English muffin 2 tablespoons crumbled blue cheese 1 dash Italian seasoning

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