Post Tagged with: "fruits"

5 Benefits Of Fiber For Weight Loss And Top Fiber Rich Foods (guest post)

5 Benefits Of Fiber For Weight Loss And Top Fiber Rich Foods (guest post)

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Posted: February 27, 2013

It is an undisputed fact that Fiber is an essential nutritient for many reasons, but Fiber also has some great benefits for those of us who want to lose weight. What is Fiber? First off, […]

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Honey-Roasted Raisins and Nuts recipe – 186 calories

Honey-Roasted Raisins and Nuts recipe – 186 calories

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Posted: October 26, 2008

Honey-Roasted Raisins and Nuts recipe – 186 calories Ingredients: 1/4 cup honey 1 teaspoon butter 1 cup raisins 1/4 cup chopped hazelnuts 1/4 cup slivered almonds 1/4 cup sunflower seeds 1/4 cup chopped pecans 1/4 […]

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