Post Tagged with: "fish"

Fish and Vegetable Skewers recipe – 100 calories

Fish and Vegetable Skewers recipe – 100 calories

The fish in these low-calorie skewers provides 1/5 of the daily vitamin D requirements. This vitamin improves the coordination between muscles and nerves. In addition, fish is very rich in iodine.

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Low Calorie Mexican Ceviche recipe – 181 calories

Low Calorie Mexican Ceviche recipe – 181 calories

Ceviche is a seafood dish that is regularly served on the beaches of Mexico. Ceviche is usually accompanied by side dishes that complement its flavors, such as corn, sweet potato, lettuce, or avocado. As this […]

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Vietnamese Spicy Fish Sauce recipe – 98 calories

Vietnamese Spicy Fish Sauce recipe – 98 calories

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Posted: July 26, 2008

Vietnamese Spicy Fish Sauce recipe – 98 calories Ingredients: 1/2 cup fish sauce 4 cloves garlic, pressed 2 red chili peppers, minced 3 teaspoons sugar or 1 1/2 packages artificial sweetener 1 1/2 tablespoons fresh […]

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Grilled Halibut Tacos recipe – 145 calories

Grilled Halibut Tacos recipe – 145 calories

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Posted: June 10, 2008

Grilled Halibut Tacos recipe – 145 calories Ingredients: For the halibut 3/4 lb halibut 1 tablespoon vegetable oil 1 tablespoon orange juice 1 tablespoon lime juice 1 tablespoon lemon juice salt and freshly ground black […]

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Cajun Salmon Fillets recipe – 179 calories

Cajun Salmon Fillets recipe – 179 calories

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Posted: May 7, 2008

Cajun Salmon Fillets recipe – 179 calories Ingredients: 800 g boneless salmon fillet, whole, frozen, with the skin on 1 garlic clove, minced 1 tablespoon olive oil 1 pinch cayenne 1 teaspoon paprika 3/4 teaspoon […]

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Cajun Halibut recipe – 128 calories

Cajun Halibut recipe – 128 calories

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Posted: April 6, 2008

Cajun Halibut recipe – 128 calories Ingredients: 4 (4 ounce) halibut steaks 1/4 teaspoon garlic powder 1/4 teaspoon paprika 1/4 teaspoon ground red pepper 1/4 teaspoon salt 1 teaspoon black pepper

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Salmon and Asparagus in Foil recipe – 193 calories

Salmon and Asparagus in Foil recipe – 193 calories

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Posted: March 25, 2008

Salmon and Asparagus in Foil recipe – 193 calories Ingredients: 1 lb asparagus 4 (5 ounce) salmon fillets 1 fresh lemon lemon wedges (to garnish) 4 sheets aluminum foil, to wrap (12-inch by 18-inch) salt […]

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Sushi Poppers recipe – 52 calories

Sushi Poppers recipe – 52 calories

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Posted: March 21, 2008

Sushi Poppers recipe – 52 calories Ingredients: 1 cup freshly cooked short-grain rice 3 tablespoons seasoned rice vinegar 2 tablespoons toasted sesame seeds or black sesame seeds Assorted fillings 1/4 lb fresh small shrimp 1 […]

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Fish Tacos recipe – 136 calories

Fish Tacos recipe – 136 calories

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Posted: March 3, 2008

Fish Tacos recipe – 136 calories Ingredients: 1 lb halibut fillets, skin removed (or another white fish fillets of your choice) 10 corn tortillas, warmed 1/4 green cabbage 1/4 cup chopped English cucumbers 1/4 cup […]

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