Latest Recipes

Pumpkin Pie Bars recipe – 193 calories

Pumpkin Pie Bars recipe – 193 calories

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Posted: November 11, 2008

This is one of my favorite fall desserts. It’s soooo good when it’s warm out of the oven! For even lower calories, try using reduced-fat cream cheese. Pumpkin Pie Bars recipe – 193 calories Ingredients: […]

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Red Lobster Crab Cakes recipe – 174 calories

Red Lobster Crab Cakes recipe – 174 calories

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Posted: November 9, 2008

These crab cakes are delicious, and also really easy to prepare. Red Lobster Crab Cakes recipe – 174 calories Ingredients: 1 lb lump crab meat 1/4 cup breadcrumbs 2 tablespoons oil, to saute 1 egg […]

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Thick Hot Chocolate recipe – 140 calories

Thick Hot Chocolate recipe – 140 calories

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Posted: November 8, 2008

By using cornflour as a thickening agent, you get that creamy, thick hot chocolate without having to worry about the calories. Thick Hot Chocolate recipe – 140 calories Ingredients: 2 tablespoons cocoa 2 cups milk […]

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Skinny Mashed Potatoes recipe – 76 calories

Skinny Mashed Potatoes recipe – 76 calories

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Posted: November 7, 2008

This is a healthy alternative to the usual method of preparing mashed potatoes. It’s very tasty, easy to prepare and great for us who are on a diet! Skinny Mashed Potatoes recipe – 76 calories […]

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Gingerbread Biscotti recipe – 141 calories

Gingerbread Biscotti recipe – 141 calories

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Posted: November 6, 2008

Very nice flavor in these gingerbread biscotti – they go great with a cup of coffee or some hot chocolate! Gingerbread Biscotti recipe – 141 calories Ingredients: 2 large eggs 2 1/4 cups flour (10 […]

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Warm Chicken Spinach Salad recipe – 167 calories

Warm Chicken Spinach Salad recipe – 167 calories

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Posted: November 5, 2008

A wonderful salad that’s very easy and quick to put together. Healthy and delicious, it’s perfect for a light lunch or dinner. Warm Chicken Spinach Salad recipe – 167 calories Ingredients: 12 ounces boneless skinless […]

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Pear Bran Muffins recipe – 158 calories

Pear Bran Muffins recipe – 158 calories

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Posted: November 4, 2008

These muffins are delicious – they’re very moist on the inside and somewhat crusty on the outside. If you love pears, give this recipe a try! Pear Bran Muffins recipe – 158 calories Ingredients: 1 […]

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Spicy Indian Snack Mix recipe – 181 calories

Spicy Indian Snack Mix recipe – 181 calories

Author:

Posted: November 3, 2008

Here’s an absolutely delicious Indian snack that you can enjoy at any time. I just love the sweet, salty and spicy balance in this! When it comes to the nuts and seeds, use your imagination […]

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Salsa Guasacaca (Venezuelan Avocado Salsa) recipe – 119 calories

Salsa Guasacaca (Venezuelan Avocado Salsa) recipe – 119 calories

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Posted: November 2, 2008

Guasacaca is a traditional Venezuelan avocado salsa that’s served with grilled meats, but it’s also great as a chunky dip for chips and crackers. Unlike guacamole, everything is hand-chopped. Salsa Guasacaca (Venezuelan Avocado Salsa) recipe […]

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Easy Gingersnaps recipe – 150 calories

Easy Gingersnaps recipe – 150 calories

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Posted: November 1, 2008

Easy Gingersnaps recipe – 150 calories Ingredients: 1 1/4 cups sugar 8 ounces unsalted butter 2 small eggs 2 tablespoons sugar 1/3 cup molasses 1/2 teaspoon vanilla extract 2 1/2 teaspoons baking soda 3 cups […]

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Cinnamon-Scented Devil’s Food Cupcakes recipe – 183 calories

Cinnamon-Scented Devil’s Food Cupcakes recipe – 183 calories

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Posted: October 30, 2008

Cinnamon-Scented Devil’s Food Cupcakes recipe – 183 calories Ingredients: 1 1/2 cups miniature semisweet chocolate chips 2 2/3 cups all-purpose flour 2 teaspoons baking powder 1 teaspoon baking soda 1 1/2 teaspoons salt 1 1/2 […]

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Egyptian Spinach Soup recipe – 194 calories

Egyptian Spinach Soup recipe – 194 calories

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Posted: October 29, 2008

Egyptian Spinach Soup recipe – 194 calories Ingredients: 1 lb spinach (well washed, large stems removed) 1/3 cup basmati rice 4 cups chicken stock 1 tablespoon olive oil 2 garlic cloves, crushed 1 onion, finely […]

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Cinnamon Rice Pudding recipe – 155 calories

Cinnamon Rice Pudding recipe – 155 calories

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Posted: October 27, 2008

Cinnamon Rice Pudding recipe – 155 calories Ingredients: 1 1/2 ounces pudding rice 1 cinnamon stick 1 ounce caster sugar 2 teaspoons butter 2 3/4 cups low-fat milk

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Honey-Roasted Raisins and Nuts recipe – 186 calories

Honey-Roasted Raisins and Nuts recipe – 186 calories

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Posted: October 26, 2008

Honey-Roasted Raisins and Nuts recipe – 186 calories Ingredients: 1/4 cup honey 1 teaspoon butter 1 cup raisins 1/4 cup chopped hazelnuts 1/4 cup slivered almonds 1/4 cup sunflower seeds 1/4 cup chopped pecans 1/4 […]

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Moroccan Chickpea Soup recipe – 181 calories

Moroccan Chickpea Soup recipe – 181 calories

Author:

Posted: October 25, 2008

Moroccan Chickpea Soup (Hasa al Hummus) recipe – 181 calories Ingredients: 1 cup dried garbanzo beans (chickpeas), soaked overnight 2 tomatoes, peeled and diced (optional) 8 cups water 8 garlic cloves, minced 2 cups onions, […]

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