Latest Recipes

Egyptian Fried Liver recipe – 175 calories

Egyptian Fried Liver recipe – 175 calories

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Posted: March 4, 2008

Egyptian Fried Liver recipe – 175 calories Ingredients: 1/2 kg thinly sliced beef liver 1/2 cup cooking oil 1/2 lemon 1 pinch salt Egyptian condiment 4 garlic cloves 2 chili peppers 1 tablespoon cumin 1 […]

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Frostbite Cookies recipe – 83 calories

Frostbite Cookies recipe – 83 calories

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Posted: March 4, 2008

Frostbite Cookies recipe – 83 calories Ingredients: 1 cup all-purpose flour 1 teaspoon baking soda 3/4 cup raisins 8 ounces white chocolate chips 1 1/2 cups rolled oats 1/2 cup butter, at room temperature 1 […]

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Chocolate Covered Strawberries recipe – 72 calories

Chocolate Covered Strawberries recipe – 72 calories

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Posted: March 3, 2008

Chocolate Covered Strawberries recipe – 72 calories Ingredients: 1 lb fresh strawberries (with leaves) 10 ounces dark chocolate chips 2 tablespoons canola oil

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Fish Tacos recipe – 136 calories

Fish Tacos recipe – 136 calories

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Posted: March 3, 2008

Fish Tacos recipe – 136 calories Ingredients: 1 lb halibut fillets, skin removed (or another white fish fillets of your choice) 10 corn tortillas, warmed 1/4 green cabbage 1/4 cup chopped English cucumbers 1/4 cup […]

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Boiled Baby Carrots recipe – 154 calories

Boiled Baby Carrots recipe – 154 calories

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Posted: March 3, 2008

Boiled Baby Carrots recipe – 154 calories Ingredients: 1 (16 ounce) package fresh baby carrots 1/3 cup honey 1 cup apple juice 3/4 cup water

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Cream of Broccoli Soup recipe – 116 calories

Cream of Broccoli Soup recipe – 116 calories

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Posted: March 2, 2008

Cream of Broccoli Soup recipe – 116 calories Ingredients: 2 lbs broccoli 1 cup skim milk 2 cups vegetable broth 1 cup fat-free liquid creamer 3 tablespoons all-purpose flour 1/4 cup carrots, shredded 1 clove […]

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Spicy Garlic Shrimp recipe – 165 calories

Spicy Garlic Shrimp recipe – 165 calories

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Posted: March 2, 2008

Spicy Garlic Shrimp recipe – 165 calories Ingredients: 12 shrimp (deveined, tails left intact) 2 garlic cloves (crushed) 1/4 teaspoon red pepper flakes 2 tablespoons olive oil 2 teaspoons lemon juice 1 teaspoon lemons, zest […]

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Lemon Yogurt Muffins recipe – 156 calories

Lemon Yogurt Muffins recipe – 156 calories

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Posted: March 2, 2008

Lemon Yogurt Muffins recipe – 156 calories Ingredients: 1 1/2 cups all-purpose flour 1 egg 1 cup rolled oats 1 lemon, peeled and chopped 1/2 fresh lemon rind, peeled and chopped 1/2 lemon, juice of […]

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Garlic Lime Chicken recipe – 162 calories

Garlic Lime Chicken recipe – 162 calories

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Posted: March 1, 2008

Garlic Lime Chicken recipe – 162 calories Ingredients: 4 boneless, skinless chicken breasts For the marinade: 1/2 teaspoon dry mustard 1 tablespoon Worcestershire sauce 1/2 cup soy sauce 2 cloves garlic, minced 1/4 cup fresh […]

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Pizza Sauce recipe – 173 calories

Pizza Sauce recipe – 173 calories

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Posted: March 1, 2008

Pizza Sauce recipe – 173 calories Ingredients: 1 (10 3/4 ounce) can tomato puree 1 teaspoon olive oil 1/4 teaspoon salt 1 teaspoon sugar 1/4 teaspoon lemon juice 1/8 teaspoon garlic powder 1/8 teaspoon basil […]

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Chocolate Syrup recipe – 94 calories

Chocolate Syrup recipe – 94 calories

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Posted: March 1, 2008

Chocolate Syrup recipe – 94 calories Ingredients: 1/2 cup cocoa 1 cup sugar 1 teaspoon vanilla extract 1 dash salt 1 cup water

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Creamy Bruschetta recipe – 177 calories

Creamy Bruschetta recipe – 177 calories

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Posted: February 29, 2008

Creamy Bruschetta recipe – 177 calories Ingredients: 1 bread baguette 2 tomatoes, diced 1 cup mozzarella cheese (grated) 2 tablespoons Parmesan cheese 1/2 cup mayonnaise 1 minced garlic clove 1/4 teaspoon basil 1 teaspoon oregano […]

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Apple Crunch Bars recipe – 92 calories

Apple Crunch Bars recipe – 92 calories

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Posted: February 29, 2008

Apple Crunch Bars recipe – 92 calories Ingredients: 2 cups peeled chopped granny smith apples 1/4 cup chopped walnuts 2 egg whites 1 cup all-purpose flour 1/4 cup margarine, softened 1 cup brown sugar 8 […]

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Hot Crab Bites recipe – 75 calories

Hot Crab Bites recipe – 75 calories

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Posted: February 29, 2008

Hot Crab Bites recipe – 75 calories Ingredients: 1 (6 ounce) can crabmeat (drained and flaked) 48 Triscuit crackers 1/2 cup cottage cheese 1/2 cup shredded cheddar cheese 1/4 cup sliced green onions 2 teaspoons […]

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Soft Ginger Cookies recipe – 137 calories

Soft Ginger Cookies recipe – 137 calories

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Posted: February 28, 2008

Soft Ginger Cookies recipe – 137 calories Ingredients: 4 cups flour 2 eggs 4 teaspoons baking soda 1 1/2 cups margarine 2 cups brown sugar 1 teaspoon ground cloves 1/2 cup molasses 2 teaspoons ground […]

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