Latest Recipes

Four Pepper Dip or Dressing Recipe – 42 calories

Four Pepper Dip or Dressing Recipe – 42 calories

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Posted: March 9, 2008

Four Pepper Dip or Dressing Recipe – 42 calories Ingredients: 2 tablespoons sweet red peppers 1-4 chipotle chile in adobo (with or without the seeds) 1/2 teaspoon fresh cracked black pepper 1 teaspoon sweet paprika […]

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Meal-in-one Casserole recipe – 192 calories

Meal-in-one Casserole recipe – 192 calories

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Posted: March 9, 2008

Meal-in-one Casserole recipe – 192 calories Ingredients: 1 lb hamburger meat 3 medium potatoes, sliced 2 medium onions, chopped 2 tablespoons rice, uncooked 2 cups carrots, sliced 1 cup chopped celery 1 1/2 cups tomatoes […]

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Lychee Salsa recipe – 49 calories

Lychee Salsa recipe – 49 calories

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Posted: March 8, 2008

Lychee Salsa recipe – 49 calories Ingredients: 2 cups fresh or canned lychee fruits (pitted, peeled and diced) 1/2 jalapeno pepper, minced 1/4 cup red bell peppers, diced 1 clove garlic, minced 1 tablespoon sweet […]

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Irish Buttermilk Scones & Cheese and Herb Scones recipe – 176 calories

Irish Buttermilk Scones & Cheese and Herb Scones recipe – 176 calories

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Posted: March 8, 2008

Irish Buttermilk Scones & Cheese and Herb Scones recipe – 176 calories Ingredients: For the buttermilk scones 8 ounces self-raising flour 1 ounce butter or hard margarine 5 fluid ounces buttermilk 1 egg, beaten 1 […]

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Spicy Grilled Pineapple recipe – 86 recipes

Spicy Grilled Pineapple recipe – 86 recipes

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Posted: March 8, 2008

Spicy Grilled Pineapple recipe – 86 recipes Ingredients: 1 fresh pineapple 1/4 teaspoon cayenne pepper 1 tablespoon olive oil, plus extra virgin olive oil (for brushing on grill) sea salt

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White Chocolate Chip Cranberry Oatmeal Cookies recipe – 98 calories

White Chocolate Chip Cranberry Oatmeal Cookies recipe – 98 calories

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Posted: March 7, 2008

White Chocolate Chip Cranberry Oatmeal Cookies recipe – 98 calories Ingredients: 3/4 cup dried cranberries 6 ounces white chocolate chips 1 1/2 cups quick-cooking oats (not instant) 1 cup all-purpose flour 1 large egg 1/2 […]

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Green Chile Wontons With Pineapple Salsa recipe – 152 calories

Green Chile Wontons With Pineapple Salsa recipe – 152 calories

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Posted: March 7, 2008

Green Chile Wontons With Pineapple Salsa recipe – 152 calories Ingredients: Pineapple Salsa 1 large jalapeno pepper, seeded and diced 1/2 medium fresh pineapple, peeled, cored and diced (or 1 can pineapple chunks, drained and […]

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Slow Cooker Bread recipe – 162 calories

Slow Cooker Bread recipe – 162 calories

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Posted: March 7, 2008

Slow Cooker Bread recipe – 162 calories Ingredients: 2 3/4 cups whole wheat flour 1 whole egg 1/2 cup rolled oats 1 cup warm skim milk or buttermilk 1 tablespoon yeast 1/4 cup wheat germ […]

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Ice Cappuccino recipe – 79 calories

Ice Cappuccino recipe – 79 calories

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Posted: March 6, 2008

Ice Cappuccino recipe – 79 calories Ingredients: 3 cups strong brewed coffee 2 tablespoons cocoa 2 tablespoons sugar 2 cups frozen light whipped topping, thawed

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Simple Coleslaw recipe – 127 calories

Simple Coleslaw recipe – 127 calories

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Posted: March 6, 2008

Simple Coleslaw recipe – 127 calories Ingredients: 4 lbs shredded cabbage 1 large carrot, shredded 1/2 sweet red pepper, shredded 1/2 green pepper, shredded 1/2 white onion or red onion, shredded 1 celery rib, shredded […]

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Golden Brownies recipe – 125 calories

Golden Brownies recipe – 125 calories

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Posted: March 6, 2008

Golden Brownies recipe – 125 calories Ingredients: 6 ounces Nestle Toll House semi-sweet chocolate morsels 2 cups unsifted flour 3 eggs 2 teaspoons baking powder 3/4 cup butter, softened 3/4 cup brown sugar (firmly packed) […]

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Pepperoni Cheese Bake recipe – 192 calories

Pepperoni Cheese Bake recipe – 192 calories

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Posted: March 5, 2008

Pepperoni Cheese Bake recipe – 192 calories Ingredients: 1/2 cup diced pepperoni 2 cups shredded mozzarella cheese (8 ounces) 5 eggs 3/4 cup milk 1/4 teaspoon dried basil

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Potato-Cabbage Chowder recipe – 139 calories

Potato-Cabbage Chowder recipe – 139 calories

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Posted: March 5, 2008

Potato-Cabbage Chowder recipe – 139 calories Ingredients: 3 potatoes, peeled and cubed (about 3 cups) 2 cups chopped cabbage 1/2 cup shredded carrots 1 (14 1/2 ounce) can chicken broth 1/2 cup milk 2 teaspoons […]

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Spicy Chocolate Chip Cookies recipe – 159 calories

Spicy Chocolate Chip Cookies recipe – 159 calories

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Posted: March 5, 2008

Spicy Chocolate Chip Cookies recipe – 159 calories Ingredients: 2 cups semi-sweet chocolate chips 2 large eggs 1 cup whole wheat flour 1 1/2 cups all-purpose flour 1 cup unsalted butter, softened 1/2 cup granulated […]

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Stuffed Jalapenos recipe – 73 calories

Stuffed Jalapenos recipe – 73 calories

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Posted: March 4, 2008

Stuffed Jalapenos recipe – 73 calories Ingredients: 12 pickled jalapeno chilies 1/2 cup (2 oz.) sharp cheddar cheese, shredded 1 (3 ounce) package cream cheese, softened 12 pimento strips 1/4 cup green onions, sliced

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