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	<title>Diet Recipes under 200 calories</title>
	<link>http://dietrecipesblog.com</link>
	<description>Free low calorie recipes!</description>
	<lastBuildDate>Sun, 31 May 2009 21:31:07 +0000</lastBuildDate>
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	<item>
		<title>Rice Krispies Bars recipe - 181 calories</title>
		<description>A wonderful tasting bar... the great combination of flavors make this a really exciting and decadent version of the old rice crispy bar!

You can substitute the Grand Marnier with a little vanilla or orange extract. If you're a big fan of white chocolate, you can skip the drizzling at the ...</description>
		<link>http://dietrecipesblog.com/2009/03/20/rice-krispies-bars-recipe-181-calories/</link>
			</item>
	<item>
		<title>Garlic Tomatoes recipe - 79 calories</title>
		<description>This vegetarian/vegan dish requires only a few simple ingredients and is very easy to prepare, but it is absolutely delicious! Can be served as a side dish, appetizer or even snack.

Garlic Tomatoes recipe - 79 calories

Ingredients:
8 ripe plum tomatoes, cut in half
16 garlic cloves, in skin
4 sprigs fresh thyme
1/4 cup ...</description>
		<link>http://dietrecipesblog.com/2009/03/17/garlic-tomatoes-recipe-79-calories/</link>
			</item>
	<item>
		<title>Steamed Asparagus with Almond Butter recipe - 164 calories</title>
		<description>I'm not a very big fan of asparagus (I usually find it pretty boring), but I liked this recipe a lot. It's a very simple, but elegant way to serve asparagus, and the toasted almonds in the butter give this a very nice taste.

Steamed Asparagus with Almond Butter recipe - ...</description>
		<link>http://dietrecipesblog.com/2009/03/07/steamed-asparagus-with-almond-butter-recipe-164-calories/</link>
			</item>
	<item>
		<title>February 2009 Entrecard top droppers</title>
		<description>I would like to say a big THANK YOU to my top 10 Entrecard droppers for the month of February. Please visit them, they're all great blogs!

Juice and Smoothie Recipes (31 drops)
BMWF1Blog (31 drops)
Cinnamon Spice & Everything Nice (31 drops)
The Ad Master (31 drops)
Everyday Living (31 drops)
Scandinavian Ways - Winesworlds ...</description>
		<link>http://dietrecipesblog.com/2009/02/28/february-2009-entrecard-top-droppers/</link>
			</item>
	<item>
		<title>Chicken and Mushrooms recipe - 189 calories</title>
		<description>A few years ago I had a revelation: chicken and mushrooms go extremely well together. Since then, I've tried many recipes using these two main ingredients, and this one is one of my favorites (another really nice one is the creamy chicken and mushroom soup recipe).

If you prepare this, don't ...</description>
		<link>http://dietrecipesblog.com/2009/02/24/chicken-and-mushrooms-recipe-189-calories/</link>
			</item>
	<item>
		<title>Easy Orange Slush recipe - 153 calories</title>
		<description>This is a delicious and refreshing homemade slush that I love to drink every time I have a cold (it's really soothing for my sore throat). It's fruity and full of Vitamin C, and extremely easy to prepare (ready in less than 5 minutes).

Easy Orange Slush recipe - 153 calories

Ingredients:
1 ...</description>
		<link>http://dietrecipesblog.com/2009/02/19/easy-orange-slush-recipe-153-calories/</link>
			</item>
	<item>
		<title>Asian Crispy Tofu Salad recipe - 90 calories</title>
		<description>Here's a delicious way to prepare tofu - it's very easy to make and so tasty! Crispy on the outside and a little soft inside, this tofu salad is great as a snack, as a meat substitute, or served on top of a bed of greens with a little balsamic ...</description>
		<link>http://dietrecipesblog.com/2009/02/10/asian-crispy-tofu-salad-recipe-90-calories/</link>
			</item>
	<item>
		<title>Delicious Peanut Butter Cookies recipe - 78 calories</title>
		<description>These peanut butter cookies are great with a glass of milk!

Delicious Peanut Butter Cookies recipe - 78 calories
1/3 cup peanut butter
1/4 cup white chocolate, melted
2 eggs
3/4 cup flour
1/4 teaspoon baking soda
3/4 cup brown sugar
1/4 teaspoon vanilla
1 teaspoon cinnamon
1 tablespoon coconut milk

Ingredients:
1. Mix the peanut butter, cinnamon and coconut milk together.
2. ...</description>
		<link>http://dietrecipesblog.com/2009/02/02/delicious-peanut-butter-cookies-recipe-78-calories/</link>
			</item>
	<item>
		<title>Peach and Roasted Red Pepper Bruschetta recipe - 46 calories</title>
		<description>Here's a different kind of bruschetta. The bread is toasted without oil and garlic, so that the sweet flavors of the juicy peaches and roasted peppers can be fully appreciated. This sweetness is nicely balanced by the red wine vinegar and basil. You could also try this bruschetta mixture on ...</description>
		<link>http://dietrecipesblog.com/2009/02/01/peach-and-roasted-red-pepper-bruschetta-recipe-46-calories/</link>
			</item>
	<item>
		<title>Maple Brown Sugar Baby Carrots recipe - 188 calories</title>
		<description>

Here's a great recipe for baby carrots - because of the sauce that gets absorbed into them, the carrots will have a very nice texture and flavor. Very simple and tasty, this recipe will be appreciated even by those who don't like carrots!

Maple Brown Sugar Baby Carrots recipe - 188 ...</description>
		<link>http://dietrecipesblog.com/2008/11/30/maple-brown-sugar-baby-carrots-recipe-188-calories/</link>
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