Kosher Jewish Pickles recipe – 67 calories

kosher jewish pickles recipe picture

Kosher Jewish Pickles recipe – 67 calories

Ingredients:
20-25 mildly ripe firm pickling cucumbers
16 cups water
1/4 cup kosher salt
1 bunch fresh dill
1 tablespoon black peppercorns
1 tablespoon coriander seed
1 head garlic, peeled and broken up into cloves
1/2 lb ice
3 grape leaves (optional)


Preparation:
1. Cut 1/16″ off the ends of the cucumbers and scrub very well.
2. Soak the cucumbers in ice-cold water for a few hours.
3. When the cucumbers are almost done soaking, mix in the kosher salt.
4. Wash or sterilize a giant pickle jar (about a gallon).
5. Pack as many of the pickles into the jar as you can. Stick in all the dill, garlic cloves, seeds and grape leaves (if you have).
6. Pour the salt water into the jar, all the way up to the top minus an inch.
7. Tightly cover the jar (as hard as you can) with the lid that came on the giant pickle jar.
8. Place the jar upside down in a cool (65-58° F) place in your home with a towel over it (to keep it dark). Put a plate under the jar in case it might leak (but it should not leak if you followed the instructions correctly).
9. The next day (24 hours later) check to see if the jar leaked. If it did, tighten the lid and turn it upward, cover it with the towel, and ignore it.
10. Leave in a cool dark place for five days to a full week.
11. Enjoy your authentic Kosher pickles!

Servings: 15

Nutritional information for one serving:
Calories: 67
Total fat: 0.5 g
Cholesterol: 0 mg
Sodium: 1900.4 mg
Total carbs: 16 g
Fiber: 2.2 g
Protein: 2.9 g
Weight Watchers points: 1

Photo credit: pink_fish13

You might also like these low-calorie vegetable recipes:

 

23 Comments

  1. Wow! It looks fantastic! Thank’s for sharing, I love Kosher pickles

    Reply

  2. I’m going to do it in that night! Look’s delicius!

    Reply

  3. Pingback: Kosher Jewish Pickles recipe – 67 calories » The Diet and Weight Loss Guide

  4. Oh, cucumber is one of my favorites.
    Thanks

    Reply

  5. [????www.studentsglasses.com]?????????????……66g6mc???????????[?????????????www.80tijian.com]:?????,?????!?????????????

    Reply

  6. wow, it works and its delicious

    Reply

  7. I am such a fan of dill pickles! There low in calories and perfect for summer meals!

    Reply

  8. What are whole foods? These are foods in their most natural form. Whole foods are unprocessed or very minimally processed foods i.e. they have “nothing taken away or added”, including chemicals. Whole foods include whole grains but not refined grains, and vegetables and fruits that provide vitamins and minerals but not supplements. A baked potato chopped with fresh onions and sour cream is an example of a whole food recipe. Fresh berries taken with breakfast as an alternative to toast pastries makes up a great whole food addition to your breakfast. These are just a few options available in a healthy diet plan with whole foods.

    Reply

  9. It’s a great recipe. Pickles are alkaline, tasty and refreshing.

    Reply

  10. Awesome looking Pickles recipe.I just love pickles.
    I enjoy every post on your site.Appreciate your knowledge..

    Reply

  11. Great use for 67 calories!

    Reply

  12. Awesome looking Pickles recipe.I just love pickles.

    Reply

  13. Pingback: Roasted Butternut Squash recipe – 170 calories

  14. wow, it works and its delicious, thanks you 😀

    Reply

  15. Great use for 67 calories! and more :)

    Reply

  16. Pickles are alkaline, tasty and refreshing.

    Reply

  17. thank you very much for the recipe, I’m sure I love it

    Reply

  18. Pingback: Mushrooms and Green Beans recipe – 176 calories | Recipe Bodega

  19. nice article, thanks for the post

    Reply

  20. Pingback: Mushrooms and Green Beans recipe – 176 calories | A guide to help find the right diet for you.

  21. looks very tasty, has given me hungry

    Reply

  22. uhm I’ll start trying it tomorrow for my diet, thanks =)

    Reply

  23. Pingback: Mushrooms and Green Beans recipe – 176 calories | Health And Wellness 101

Leave a Reply

Your email address will not be published. Required fields are marked *

*