Diet Recipes Blog

Here’s a wonderful biscotti recipe that can be enjoyed by everyone. It’s easy to make and has a great taste from the spices. You can use toasted almonds or walnuts if no hazelnuts are available.

Diabetic Biscotti recipe – 111 calories

Ingredients:
1/4 cup finely chopped hazelnuts
2 cups all-purpose flour
1 1/2 teaspoons baking powder
1/2 cup sugar substitute (granular low-calorie sweetener)
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon ground nutmeg
1/3 cup butter
2 eggs
1/4 cup granulated sugar
1 teaspoon vanilla extract
1/2 teaspoon almond extract

Recipe preparation instructions…

I’ve never been a big fan of Brussels sprouts, mostly because of their sulfurous odor when cooked. I recently found how to fix this problem: the sprouts should never be steamed of boiled for more than 7 minutes.

Brussels Sprouts with Fish Sauce recipe – 143 calories

Ingredients:
1 lbs Brussels sprouts, trimmed and halved lengthwise
3 tablespoons oil
3 tablespoons fish sauce
salt, to taste

Recipe preparation instructions…