Archive for September, 2010

Savory Sweet Potatoes recipe – 120 calories

Savory Sweet Potatoes recipe – 120 calories

This is a quick and easy recipe for sweet potatoes, which in my opinion should never be made any sweeter. The blend of spices, herbs, olive oil and lemon juice is just wonderful… a fabulous […]

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Homemade Pesto Sauce recipe – 195 calories

Homemade Pesto Sauce recipe – 195 calories

Pesto is a traditional Italian sauce based on basil and pinenuts, and is usually crammed with olive oil. This version is lightened up by swapping vegetable broth or chicken broth for some of the oil. […]

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Creamy Lemon Bars recipe – 106 calories

Creamy Lemon Bars recipe – 106 calories

A nice sugar-free diabetic dessert recipe that resembles the classic lemon pie. Creamy Lemon Bars recipe – 106 calories Ingredients: Crust 1 cup all-purpose flour 6 tablespoons cold butter, cut into 1/2-inch pieces 2 tablespoons […]

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