A very quick and easy appetizer or snack recipe. Calories don’t include the toasted bread.
Parmesan and Red Onion Appetizer recipe – 117 calories
Ingredients:
1/2 cup Parmesan cheese
1/2 cup mayonnaise
1/2 cup finely minced red onion
Preparation:
1. Mix together all three ingredients.
2. Spread on bite-size pieces of toasted bread.
3. Place under the broiler for about 1-2 minutes (until bubbly and lightly browned).
Servings: 6
Nutritional information for one serving:
Calories: 117
Calories from fat: 80
Total fat: 8.9g
Cholesterol: 12mg
Sodium: 267mg
Total carbs: 6.4g
Dietary fiber: 0.2g
Protein: 3.5g
WW points: 3
Photo credit: ms_bold
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Tags: appetizer, bite, bread, calories, cheese, Cook, cooking, diet, Dietary fiber, easy, food, Home, onion, parmesan, Parmigiano-Reggiano, quick, recipe, red-lobster, red-onion, simple, snack, spread, toast, vegetable, venezuela
Incoming search terms for this recipe: red onion appetizer, parmesan and red onion spread, parmesan appetizer recipes
I’m not a big mayo fan, but this looks oddly appealing to me. I’ll give it a try!
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Those look really good….and so easy to make! Thank you for sharing the recipe!
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Looks delicious!..another one for my book.
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This really looked yummy! I love cheese!
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[...] Parmesan and Red Onion Appetizer recipe – 117 calories [...]
[...] Parmesan and Red Onion Appetizer recipe – 117 calories [...]
[...] Parmesan and Red Onion Appetizer recipe – 117 calories [...]
[...] Parmesan and Red Onion Appetizer recipe – 117 calories [...]
[...] Parmesan and Red Onion Appetizer recipe – 117 calories [...]
Red peppers! healthy and potent – aids in preventing cancer
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If you are an onion lover, I am pretty sure you like sweet onions too! When I go shopping I usually buy the sweet ones. I like the fact that I don’t cry when chopping them, and I love the taste in most recipes. They are sweeter, milder, fresher, fruitier and they have a higher water content. That is what makes them different than the other varieties of yellow, white or red.
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[...] Parmesan and Red Onion Appetizer recipe – 117 calories [...]