Stewed Potatoes recipe – 186 calories

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These potatoes are so quick, easy and delicious! This recipe is a great comfort food as it is, but if you like to experiment you could also try adding garlic, onion or cheese.

Stewed Potatoes recipe – 186 calories

Ingredients:
5 cups red potatoes, diced
2 tablespoons butter
2 cups water
1-2 tablespoon fresh parsley (optional)
1 1/2 teaspoons salt, or to taste
1/2 teaspoon pepper, or to taste


Preparation:
1. Combine all the ingredients in a medium saucepan.
2. Cook, uncovered, over medium-low heat until the potatoes are done and have produced a gravy-like sauce.

Servings: 4

Nutritional information for one serving:
Calories: 186
Calories from fat: 54
Total fat: 6g
Cholesterol: 15mg
Sodium: 926mg
Total carbs: 30g
Dietary fiber: 3.3g
Protein: 3.6g
WW points: 4

Photo credit: Marsha D.

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3 Comments

  1. Those stewed potatoes look delicious!

    Looking forward to a great 2009! Best wishes for a happy, healthy and prosperous New Year!

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