As I was looking for a very quick snack recipe, I came upon this. It can be prepared in under 5 minutes, and can be eaten as a snack, appetizer, dessert or even for breakfast.
Apple Cheese Bites recipe – 162 calories
Ingredients:
4 apples, cored and cut into wedges
3 tablespoons raisins
4 ounces light cream cheese, softened
cinnamon
nutmeg (optional)
toasted coconut (optional)
Preparation:
1. In a bowl, stir together the raisins and cream cheese.
2. Spread the mixture on one side of the apple wedges.
3. Sprinkle with cinnamon, nutmeg and/or coconut (if using) and enjoy!
Servings: 4
Nutritional information for one serving:
Calories: 162
Calories from fat: 62
Total fat: 7g
Cholesterol: 21mg
Total carbs: 24.4g
Fiber: 3.6g
Protein: 3.2g
WW points: 3
Photo credit: Saturn
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What a great way to make apples more interesting!
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its another ways to make apple to become a delicious food. it very innovative
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apples are effective in fighting cancer cells. An apple a day keeps the doctor away! it’s true!
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