Strawberry Smoothie recipe - 190 calories

I love drinking fruit smoothies in the morning – it makes me feel energized for the whole day. This smoothie is quick and easy to make, and absolutely delicious!

Strawberry Smoothie recipe – 190 calories

Ingredients:
1 1/2 cups strawberries (fresh or frozen)
1 (12 ounce) can evaporated milk
1 (8 ounce) container strawberry yogurt


Preparation:
1. Place the strawberries, strawberry yogurt and evaporated milk in a blender.
2. Cover and blend until smooth.
3. Serve right away or chill in the refrigerator for a few minutes to make it cold.

Servings: 4

Nutritional information for one serving:
Calories: 190
Calories from fat: 66
Total fat: 7.4g
Cholesterol: 28mg
Total carbs: 23.2g
Fiber: 1.1g
Protein: 8.9g
WW points: 4

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