Archive for September, 2008

KFC Coleslaw recipe – 94 calories

KFC Coleslaw recipe – 94 calories

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Posted: September 20, 2008

I got a few emails asking me for the KFC coleslaw recipe. While I don’t know their exact secret recipe, I found this copycat that tastes just like the original! For even less calories, use […]

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Chow Mein Noodles Honey Nut Crunch Bars recipe – 180 calories

Chow Mein Noodles Honey Nut Crunch Bars recipe – 180 calories

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Posted: September 16, 2008

This is one of the best no-bake cookie recipes that I ever tried! It’s very easy to prepare, and I’m pretty sure that the final result will pleasantly surprise you! If you make this, please […]

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Snap Peas and Red Onions recipe – 65 calories

Snap Peas and Red Onions recipe – 65 calories

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Posted: September 16, 2008

A very simple, Asian-inspired recipe for peas and onions. It’s great served over rice, as a side dish, or as a cold salad (with a sprinkle of rice vinegar added). Snap Peas and Red Onions […]

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Delicious Blueberry Muffins recipe – 166 calories

Delicious Blueberry Muffins recipe – 166 calories

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Posted: September 15, 2008

This has got to be my favorite muffin recipe… These mildly sweet and moist muffins are light, full of blueberries and absolutely delicious! Delicious Blueberry Muffins recipe – 166 calories Ingredients: 2 1/2 cups blueberries […]

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Basil and Tomato Salad recipe – 53 calories

Basil and Tomato Salad recipe – 53 calories

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Posted: September 15, 2008

Even though this is an incredibly simple recipe, it has a wonderful taste. Please use only the best tomatoes and fresh basil for this (you might want to visit your local farmer’s market). If you […]

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Sausage Breakfast Muffins recipe – 191 calories

Sausage Breakfast Muffins recipe – 191 calories

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Posted: September 14, 2008

These are some very tasty and filling muffins that you can prepare ahead and then just heat in the microwave before serving. If you like spicy foods, you can add some chopped green chili peppers […]

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Ambrosia Fruit Salad recipe – 146 calories

Ambrosia Fruit Salad recipe – 146 calories

[pinit count=”horizontal”] This is one of my favorite fruit salads. It’s very creamy and… well, delicious. You can also try adding chopped pecans if you want some crunch. Ambrosia Fruit Salad recipe – 146 calories […]

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Coffee Squares recipe – 134 calories

Coffee Squares recipe – 134 calories

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Posted: September 13, 2008

Here’s a very simple and easy to make chocolate chip cake with real coffee. It’s crispy on the outside and has a cake-like texture on the inside. I love to eat these squares warm, with […]

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Spinach and Ricotta Cheese Pasta Sauce recipe – 125 calories

Spinach and Ricotta Cheese Pasta Sauce recipe – 125 calories

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Posted: September 13, 2008

This delicious sauce is great served on any pasta. It is easy to prepare and has a wonderful creamy taste. Spinach and Ricotta Cheese Pasta Sauce recipe – 125 calories Ingredients: 500 g fresh spinach, […]

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Collard Greens Salad recipe – 85 calories

Collard Greens Salad recipe – 85 calories

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Posted: September 11, 2008

A simple and delicious dish that’s really satisfying when you’re craving greens! Collard Greens Salad recipe – 85 calories Ingredients: 2 bunches collard greens 4-6 cloves garlic, chopped 1 small or medium onion salt and […]

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Walnut and Raisin Cookies – 75 calories

Walnut and Raisin Cookies – 75 calories

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Posted: September 11, 2008

These cookies are tender and crumbly, very much like shortbread. Their mild coconut flavor and the bits of chewy raisins and rich walnuts make these cookies perfect with a cup of tea! Walnut and Raisin […]

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Salsa Rice recipe – 101 calories

Salsa Rice recipe – 101 calories

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Posted: September 10, 2008

Very easy and tasty side dish that can be served alongside tacos, enchiladas and taco lasagna. Salsa Rice recipe – 101 calories Ingredients: 1/2 cup long grain rice 1 cup chunky salsa 1 cup water

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The BFF Gold Card Award

The BFF Gold Card Award

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Posted: September 9, 2008

I’m really excited, I’ve received my first blog award from my friend Tahtimbo of Everyday Living! Thank you so much! The BFF Gold Card Award I have to pick five people to pass the award […]

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Persian Tomato and Cucumber Salad recipe – 68 calories

Persian Tomato and Cucumber Salad recipe – 68 calories

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Posted: September 9, 2008

Persian Tomato and Cucumber Salad recipe – 68 calories Ingredients: 1 large tomato 1 large cucumber 1 large onion parsley 1-2 tablespoon olive oil 1/4 cup lemon juice (or to taste) salt, to taste

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Top 10 Entrecard droppers for August 2008

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Posted: September 1, 2008

Here are my top 10 Entrecard droppers for the month of August 2008: Acakadut Meltwater. Torrents. Meanderings. Delta. Templates Treasure ROCKFUSE In My Kitchen Absolutely Mom’s CDubMarketing mall of earnings mortgage loan A Second Cup […]

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