Indian Kachumbar Vegetable Salad recipe – 56 calories

Indian Kachumbar Vegetable Salad recipe - 56 calories

Indian Kachumbar Vegetable Salad recipe – 56 calories

Ingredients:
3 large tomatoes, cut into cubes
1 large onion, chopped
1 large cucumber, chopped
2 tablespoons fresh lemon juice
1 teaspoon powdered sugar
1/2 teaspoon salt
1/2 teaspoon black pepper


Preparation:
1. Mix all the ingredients together in a bowl.
2. Allow to stand for about 1/2 an hour.
3. Serve alone or as a side dish.

Servings: 4

Nutritional information for one serving:
Calories: 56
Calories from fat: 3
Total fat: 0.4g
Cholesterol: 0mg
Total carbs: 13.3g
Fiber: 2.6g
Protein: 2.1g
WW points: 1

Photo credit: JustJanS

 

11 Comments

  1. This looks wonderful! I can’t wait to try it.

  2. I am also an Indian Person so I can say I am truly Impressed with How Wonderful it Looks and I will give it a try Myself and I hope I can make it Half as Good Looking as the One in this Picture.

  3. Pingback: Crunchy Spiced Sweet Potatoes recipe - 151 calories | Diet Recipes under 200 calories

  4. It is so simple to prepare. It delicious and healthy.

  5. Thank you for this great recipe I definitely will try it! I also am book marking this page you have so many great recipes here thank you!

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  7. Very good article. I can’t wait to try it.

  8. I’m gonna try this one tonight. Thanks

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  10. It is delicious and it is raw.

  11. Wow, it looks really great!