Diet Recipes Blog

Indian Kachumbar Vegetable Salad recipe – 56 calories

Ingredients:
3 large tomatoes, cut into cubes
1 large onion, chopped
1 large cucumber, chopped
2 tablespoons fresh lemon juice
1 teaspoon powdered sugar
1/2 teaspoon salt
1/2 teaspoon black pepper

Preparation:
1. Mix all the ingredients together in a bowl.
2. Allow to stand for about 1/2 an hour.
3. Serve alone or as a side dish.

Servings: 4

Nutritional information for one serving:
Calories: 56
Calories from fat: 3
Total fat: 0.4g
Cholesterol: 0mg
Total carbs: 13.3g
Fiber: 2.6g
Protein: 2.1g
WW points: 1

Photo credit: JustJanS

Tags: recipe, cooking, diet, calories, Indian, salad, vegetable, kachumbar, side dish

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