Diet Recipes Blog

Fresh Tomato And Cucumber Salad recipe – 44 calories

Ingredients:
2 large tomatoes, diced
2 large cucumbers, diced
1 cup chopped onion
1 cup diced green pepper
1 (8 ounce) bottle fat-free Italian salad dressing
sugar substitute, to equal 2 teaspoons sugar

Preparation:
1. Mix all the vegetables in a bowl.
2. Combine the dressing and sugar substitute.
3. Pour the dressing over the vegetables.
4. Chill before serving.

Servings: 8

Nutritional information for one serving:
Calories: 44
Calories from fat: 4
Total fat: 0.5g
Cholesterol: 0mg
Total carbs: 9.9g
Fiber: 1.7g
Protein: 1.5g
WW points: 1

Photo credit: Loves2Teach

Tags: recipe, cooking, diet, calories, tomato, cucumber, salad, fresh, vegetable

Tags: cucumber recipe, cucumber recipes, cucumber salad, cucumber salads, italian salad recipes, italian salads recipes with pictures, tomato cucumber salad

Incoming search terms for this recipe: cucumber salad, cucumber recipe, italian salads recipes with pictures, cucumber recipes, cucumber tomato salad, italian salad recipes, cucumber tomato salad calories, italian salad recipes with pictures, cucumbers salad, cucumbers recipes, italian salad, cucumber, fresh tomato salad, cucumber and tomato, tomato and cucumber, calories in cucumber salad, salad cucumber, cucumber tomato, tomato and cucumber salad recipe, cucumber and tomato salad calories, cucumber salad recipes, tomato cucumber, calories in cucumber and tomato salad, picture of cucumber salad, calories in tomato and cucumber salad, tomato and cucumber salad calories, tomato and cucumber salad recipes, calories in cucumber tomato salad, CUCUMBER AND TOMATOES, tomatoes and cucumbers