Tomato and Avocado Salad recipe – 125 calories

Tomato and Avocado Salad recipe - 125 calories

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Tomato and Avocado Salad recipe – 125 calories

2 medium tomatoes, chopped
1 avocado, chopped
1 tablespoon olive oil
1/4 cup diced red onion
1 teaspoon lemon juice
1 tablespoon balsamic vinegar
salt and freshly ground black pepper, to taste

1. Combine all the ingredients in a small bowl and toss together.
2. Let stand for about 5-10 minutes before serving.

Servings: 4

Nutritional information for one serving:
Calories: 125
Calories from fat: 97
Total fat: 10.9g
Cholesterol: 0mg
Total carbs: 7.8g
Fiber: 4.3g
Protein: 1.6g
WW points: 3

Photo credit: JustJanS

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  3. i have made this before, its my all time favourite for a quick healthy bite.

  4. I like weight watcher recipenand very delicious and atractive.

  5. Very quick, taste very good and fresh. I would make it again it’s now my favorite!

  6. hey what is that green thing in the picture

  7. Anonymous says:

    its a lime

  8. Is that parsley or green onion tops or what?

  9. I’d go with cilantro or parsley

  10. Pingback: Ensalada de tomate y aguacate | Recetas Light


  12. salad, perfect for summer

  13. nice recipe,I like salat

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  15. Pingback: Healthy Salads : Spring Cucumber Salad | Easy Healthy Recipes

  16. If one avocado is 240 calories then how is 1 avocado and 2 tomatoes 125 calories?

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    ” If this happens, weight loss will slow down and it will become more and more difficult to maintain a healthy weight.

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