Tomato and Avocado Salad recipe - 125 calories

Tomato and Avocado Salad recipe – 125 calories

2 medium tomatoes, chopped
1 avocado, chopped
1 tablespoon olive oil
1/4 cup diced red onion
1 teaspoon lemon juice
1 tablespoon balsamic vinegar
salt and freshly ground black pepper, to taste

1. Combine all the ingredients in a small bowl and toss together.
2. Let stand for about 5-10 minutes before serving.

Servings: 4

Nutritional information for one serving:
Calories: 125
Calories from fat: 97
Total fat: 10.9g
Cholesterol: 0mg
Total carbs: 7.8g
Fiber: 4.3g
Protein: 1.6g
WW points: 3

Photo credit: JustJanS

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