Strawberry Muffins recipe – 163 calories | Diet Recipes under 200 calories

Strawberry Muffins recipe – 163 calories

Ingredients:
12 strawberries, sliced
7 tablespoons sugar
2 cups flour
1/2 teaspoon salt
1 1/2 teaspoons baking powder
1 cup milk, plus
1 egg, beaten
1/4 cup butter or margarine, melted
2 tablespoons milk

Preparation:
1. Preheat the oven to 450 degrees F.
2. In a bowl, combine the flour, 1/4 cup sugar, salt and baking powder.
3. Stir in the beaten egg, milk and butter (the batter will not be smooth).
4. Spoon the batter into buttered muffin tins (or cupcake paper lined tins), filling each cup about 2/3 full.
5. Press strawberry slices into batter, pointed side up.
6. Sprinkle each muffin with 1 teaspoon sugar.
7. Bake for about 15-20 minutes (or until golden brown).

Servings: 12 muffins

Nutritional information for one serving:
Calories: 163
Calories from fat: 47
Total fat: 5.3g
Cholesterol: 31mg
Total carbs: 25.4g
Fiber: 0.8g
Protein: 3.5g
WW points: 4

Photo credit: Pamela

Technorati tags: recipe, cooking, diet, calories, strawberry, muffins, fruit, bread

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Bombchell on July 21st, 2008 at 2:58 pm

wow those look divine.

how many muffins are a serving? 1 =/?

Anna on July 21st, 2008 at 3:22 pm

Sorry if it looks confusing… There are 12 servings, and each servings is a muffin.

Jenn on January 14th, 2009 at 11:07 pm

For the nutrition info,
how much sugar and sodium is in this?

Manisha on January 21st, 2010 at 9:07 am

Hi, just wanted to check how much does a cup translate into in terms of grams?

Lenard Sperberg on December 31st, 2010 at 8:07 pm

I definitely need assistance loosing weight. I can’t believe how fat I am right now. I already lost like 60 pounds but i still need to lose like 25 more. ive stayed the same weight since august but i cant find motivation to start up again.

Rebecca L. on May 10th, 2011 at 12:52 pm

Ohhh my god, it was so good. I would recommend erverybody this perfect recipe.

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