Baked Zucchini recipe - 114 calories

Baked Zucchini recipe – 114 calories

Ingredients:
4 medium zucchini
2 tablespoons Parmesan cheese
1/2 cup shredded cheese
1 tablespoon butter
1/2 teaspoon crushed garlic
ground black pepper, to taste
salt, to taste

Preparation:
1. Slice the zucchini lengthwise and score diagonally across the top of zucchinis.
2. Place in a baking dish.
3. Baste with melted butter and garlic, sprinkle with cheese and season with salt and pepper to taste.
4. Bake in a moderately hot oven for about 15-20 minutes (or until tender and crisp).


Servings: 4

Nutritional information for one serving:
Calories: 114
Calories from fat: 66
Total fat: 7.4g
Cholesterol: 18mg
Total carbs: 8g
Fiber: 2.2g
Protein: 6.2g
WW points: 2

Photo credit: kiwidutch

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