Baked Zucchini recipe - 114 calories

Baked Zucchini recipe – 114 calories

4 medium zucchini
2 tablespoons Parmesan cheese
1/2 cup shredded cheese
1 tablespoon butter
1/2 teaspoon crushed garlic
ground black pepper, to taste
salt, to taste

1. Slice the zucchini lengthwise and score diagonally across the top of zucchinis.
2. Place in a baking dish.
3. Baste with melted butter and garlic, sprinkle with cheese and season with salt and pepper to taste.
4. Bake in a moderately hot oven for about 15-20 minutes (or until tender and crisp).

Servings: 4

Nutritional information for one serving:
Calories: 114
Calories from fat: 66
Total fat: 7.4g
Cholesterol: 18mg
Total carbs: 8g
Fiber: 2.2g
Protein: 6.2g
WW points: 2

Photo credit: kiwidutch

Technorati tags: , , , , , , ,

Related Posts Plugin for WordPress, Blogger...

Tags: , , , ,

Incoming search terms for this recipe: zucchini recipes, baked zucchini, zucchini recipe, baked zucchini recipe, baked zucchini recipes, zucchini baked, baked zucchini calories, calories in baked zucchini, diet zucchini recipes, how many calories in baked zucchini, recipe for baked zucchini, calories in zucchini cooked, baked zuccini, baked stuffed zucchini, cooked zucchini, easy baked zucchini recipe, calories in cooked zucchini, zucchini recipe/diet, baked zucchini low calorie, cals in baked zucchini, low calorie zucchini baked in oven, low cal baked zucchini with low fat cheese, cooked zucchini calories